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Jill P. Weber Ph.D.

About

Jill P. Weber , Ph.D.'s newest book is set to be released in March 2019 and is now available on amazon-- Be Calm: Proven Techniques to Stop Anxiety Now. She is also the author of The Relationship Formula Workbook Series--a series of 4 work books teaching how to engage healthy relationships--including Breaking Up & Divorce, Building Self-Esteem, Toxic Love, & Getting Close To Others. She is also the author of Having Sex, Wanting Intimacy—Why Women Settle for One-Sided Relationships. She is a clinical psychologist in private practice in Washington, D.C., specializing in anxiety, self-esteem, and relationships. Dr. Weber holds a Ph.D. in psychology from American University and has appeared as a psychology expert in various media outlets, including Nightline, Teen Vogue, Redbook, Family Circle, Seventeen, CNN, Associated Press, U.S. News and World Report and Discovery Channel. For more www.drjillweber.com

Books by Jill P. Weber Ph.D.
Recent Posts
5 Ways to Ease Romantic Insecurity
Do you feel in love and utterly devoted to your union but find yourself second-guessing if your partner is fully committed to you? Here are 5 ways to grow out of this pattern.
How to Stop Internalizing
Internalizing is pushing away your true self in an effort to keep others content with you, but, in the long run, relationships feel unfulfilling and burdensome.
On-the-Spot Emotional Expression
You can spend a tremendous amount of time with someone, even build an entire life together, and yet not really know each other on an intimate level. Here are 4 ways to communicate.
How to Trust Your Feelings

It’s common to hear well-meaning helpers telling you to “trust your feelings,” but what does this mean and how can you do it regularly?

It’s common to hear well-meaning helpers telling you to “trust your feelings,” but what does this mean and how can you do it regularly?

The Consequences of Not Trusting Your Feelings

Systematically avoiding your feelings leads to a life unlived, where you find yourself in situations and relationships that don't reflect your deeper sense of self.

Systematically avoiding your feelings leads to a life unlived, where you find yourself in situations and relationships that don't reflect your deeper sense of self.

5 Keys to Simplify Decision-Making

Decisions—from the serious to the routine—can make many feel they have a perpetual death grip on the steering wheel of life. Here are 5 steps to making decisions less painful.

Decisions—from the serious to the routine—can make many feel they have a perpetual death grip on the steering wheel of life. Here are 5 steps to making decisions less painful.

The Dark Side of Being Goal-Driven

There is a path to success and productivity that doesn't sacrifice well-being, meaning, and connection. Oftentimes, this path leads to even greater achievement.

There is a path to success and productivity that doesn't sacrifice well-being, meaning, and connection. Oftentimes, this path leads to even greater achievement.

Stress-Induced Brain Fog

Stress-induced brain fog means you're overwhelmed and overworked; at the same time, you have this nagging sense that you're not completing important tasks or actualizing your goals.

Stress-induced brain fog means you're overwhelmed and overworked; at the same time, you have this nagging sense that you're not completing important tasks or actualizing your goals.

Overcoming the Caregiver Curse

Do you feel used, burdened, or like the life you wanted is no longer possible? Here are strategies for overcoming the caregiver curse.

Do you feel used, burdened, or like the life you wanted is no longer possible? Here are strategies for overcoming the caregiver curse.