Jyothsna Bhat Psy.D.

About

Jyothsna S. Bhat, Psy.D., is a clinical psychologist and mental health advocate specializing in the treatment of anxiety, depression, ADHD, relationship and family issues, and stress management. Bhat has been a leading voice for mental health awareness and overcoming the stigmas that plague the South Asian community through her community outreach, articles, and blogs. She has been an invited speaker to events including Yale University’s South Asian Millennial Conference, Active Minds at the University of Rochester, and The South Asian Bar Association, New Jersey, and has been interviewed by ZEETV Marathi, an Indian TV Network, and Business Talk Radio on mental health awareness.

Recent Posts

The Psychology of Rejection

Tips for dealing with rejection as a salesperson can be applied to other areas of our lives.

South Asian Parents and Their Expectations

Dealing with parental expectations can be challenging and impact various areas of life in the South Asian Diaspora. Find ways to disrupt the script!

Embracing Darkness in a Colorist World

There has been an upsurge among younger generations in the South Asian diaspora in resistance to colorist perspectives and labels.

Dismantling Colorism in the South Asian Diaspora

Artists turned activists are using their platforms in the media to eradicate colorism and create a shift in mindset around South Asian beauty standards.

Childhood Through the Lens of Colorism

Two women whose childhoods and self-esteem were shaped by colorism have written books that are at the center of advocacy against the bias.

Rethinking the Scripts on Identity in the Indian Diaspora

An interview with a South Asian mother and son.

Being Young, LGBTQIA+, and South Asian

Parental acceptance, societal challenges, and the cultural competency of therapists are significant factors in the well-being of South Asian LGBTQIA individuals.

South Asian Women Seeking 'Fair and Lovely' Comments Only

For generations, South Asian communities have normalized colorism and body-shaming comments.

On Being Brown and Trans

Coming out is not an easy journey and is especially hard for South Asians. Family support and social connection can make this a less arduous process.

Why Are South Asian Men "Angry"?

Exploring the stereotype of the "angry" South Asian male and the possible causes.