Susanna Wu-Pong Calvert Ph.D., MAPP, RPh

About

Susanna Wu-Pong Calvert, Ph.D., MAPP, RPh, was the Director of the Pharmaceutical Sciences Graduate Program at Virginia Commonwealth University; she currently has an affiliate appointment with the School of Education at VCU, and is the founder of the Foundation for Family and Community Healing.

Books by Susanna Wu-Pong Calvert Ph.D., MAPP, RPh

Recent Posts

6 Ways to Transform From Headcase to Shero

Your performance is more than cognitive and physical preparation. Your mental game—managing your self-talk and emotions—is just as important. Here's why.

Path to True Self: What’s Missing in My View of the World

Personal Perspective: When leadership senses and prioritizes the needs of the community over profit, more effective, meaningful, and sustainable outcomes may result.

The Path to Your True Self: Moving Out of Chaos

Personal Perspective: Life can feel chaotic, especially if we do not have the tools to proactively cultivate a peaceful and healthy mindset.

The Path to Your True Self: What’s Missing in How I Feel

A Personal Perspective: I've learned that gifts and healing lie just beneath the feelings I've been trying to avoid.

Path to Your True Self: The Relationship With Yourself

A Personal Perspective: Is your self-care routine barely scratching the surface? Maybe you need to rethink your focus and strategy.

What’s Missing at Work

Personal Perspective: Whether you "should" choose a career versus full-time parenting or some other path depends on what feels most authentic to you.

Path to Your True Self: The Cover-Up

Personal Perspective: Fostering self-awareness about why we cover our true selves can help us understand how to foster greater authenticity.

The Path to Your True Self: Uncover What’s Missing in Your Life

If you have it all but feel like something is missing, consider whether it's your true self. Uncover your authenticity and maybe you'll start to feel more whole.

How to Turn Difficult People Into Your Teachers

Challenging situations can help us improve our self-awareness and develop skills that can serve us throughout our lives.

Another Day, Another Lemonade Moment

A Personal Perspective: Don't keep suffering from stress. Get to the root of what feels most challenging with these four nourishing practices.