![Photo of Rachel Larrain Montoni, PhD, Psychologist](https://photos.psychologytoday.com/73f8b677-d99e-445c-8094-43f91a27e0e9/1/320x400.jpeg)
Rachel Larrain Montoni
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10003
Let's Connect (718) 841-0502
![Photo of Rachel Larrain Montoni, PhD, Psychologist](https://photos.psychologytoday.com/73f8b677-d99e-445c-8094-43f91a27e0e9/1/320x400.jpeg)
Being human is hard. You're frustrated or unfulfilled in your relationships, having trouble coping with negative thoughts and feelings, or feeling disconnected from yourself or your goals. While outwardly you may look like you have it all together, internally, you feel isolated, stuck, or insecure. You're often second-guessing, blaming, or criticizing yourself. Being a perfectionist is exhausting and you feel like nothing you do is ever good enough. You struggle with saying no or worry about disappointing others. You can't get out of your own head and you feel weighed down by guilt or shame. You feel alone.
Deep down, you know you want to 'have it all together' on the inside as well as the outside. Imagine a world in which you feel grounded and sure of yourself. A world where you feel you're exactly where you're meant to be: out of your head and living your best life fully and unapologetically. I am here to be human with you and to help you set yourself free.
I provide specialized tools to help you understand the roots of your struggles so that together we can create meaningful change and growth. I integrate trauma-informed care with warmth and humor, and a gift for compassionately calling you on your BS. I prioritize establishing a trusting, non-judgmental relationship. I can't wait to connect with you.
Call or Email Rachel Larrain Montoni now for a free 15 minute consultation - (718) 841-0502
Let's Connect (718) 841-0502
![Photo of Rachel Larrain Montoni, PhD, Psychologist](https://photos.psychologytoday.com/73f8b677-d99e-445c-8094-43f91a27e0e9/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $275
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (718) 841-0502
![Photo of Rachel Larrain Montoni, PhD, Psychologist](https://photos.psychologytoday.com/73f8b677-d99e-445c-8094-43f91a27e0e9/1/320x400.jpeg)
Rachel Larrain Montoni
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022386 Rachel Larrain Montoni
- In Practice for 8 Years
- License: Washington DC Board of Psychology PSY200001346 / 2022
- Certificate from Certified Intuitive Eating Counselor 2021
- Attended Fordham University, PhD, Graduated 2016
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- Bisexual
- Body Image
- Coping Skills
- Depression
- Disordered Eating
- Divorce
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Intuitive Eating/Health at Every Size
- Ketamine Assisted Psychotherapy
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Additional Location
Align Therapy Services
Washington, DC 20007
(718) 841-0502Nearby Areas
Call for a free consultation now - (718) 841-0502
![Photo of Rachel Larrain Montoni, PhD, Psychologist](https://photos.psychologytoday.com/73f8b677-d99e-445c-8094-43f91a27e0e9/1/320x400.jpeg)
Rachel Larrain Montoni
Psychologist, PhD