Dr. Sheena Mehta
Psychologist, PhD, HSP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Edmond, OK 73013
Not accepting new clients
Let's Connect (405) 603-0288
Are you feeling overwhelmed by worry, sadness, shame, or anger and finding your negative thoughts and intense emotions seem to be in the driver's seat? Do you find yourself immobilized by the fear of not doing and being enough? Are you finding life is passing you by while you coast on autopilot, feeling alone and disconnected from yourself and others? Often comparing yourself to others? Therapy can help process your journey, unhook from painful thoughts, and change your path towards living a rich and meaningful life. Whether you want to heal from past trauma, explore relational patterns, or explore your identity, let's talk!
I aim to provide a warm, non judgmental, and engaging therapeutic experience rooted in cultural humility, where you feel seen and heard. I strive to be supportive, empathic, and provide honest feedback with a gentle yet direct approach. Our therapeutic journey is collaborative to facilitate the meaningful change you seek and foster self exploration/growth.
It is important that you can feel brave enough to be your most authentic self in therapy. I am committed to helping you achieve your therapeutic goals and improve your psychological well-being, whilst providing a safe and affirming environment.
Call or Email Dr. Sheena Mehta now for a free 15 minute consultation - (405) 603-0288
Let's Connect (405) 603-0288
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health
- Health Choice
- Medicaid
- SoonerCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (405) 603-0288
Dr. Sheena Mehta
Psychologist, PhD, HSP
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 1302 Sheena Mehta
- License: ASPPB 6633 / 2021
- Attended Fordham University, Graduated 2016
Call or Email me for a free 15 minute consultation now - (405) 603-0288
Dr. Sheena Mehta
Psychologist, PhD, HSP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Autism
- Bipolar Disorder
- Bisexual
- Body Positivity
- Cancer
- Chronic Illness
- Coping Skills
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Testing and Evaluation
Call or Email me for a free 15 minute consultation now - (405) 603-0288
Dr. Sheena Mehta
Psychologist, PhD, HSP
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (405) 603-0288
Dr. Sheena Mehta
Psychologist, PhD, HSP
Location
Additional Location
Balance Psychological Services PLLC
Versailles, KY 40383
(405) 603-0288Nearby Areas
Neighborhoods
Call for a free consultation now - (405) 603-0288
Dr. Sheena Mehta
Psychologist, PhD, HSP