Julia Cruz Spain Core Balance Counseling
Licensed Professional Counselor, MC, LPC (she, her)
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Pay by Cash, Check, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC 11141 Julia Cruz Spain Core Balance Counseling
- In Practice for 22 Years
- License: Arizona Board of Behavioral Health Examiners LPC 11141 / 2002
- Attended University of Phoenix , Master of Counseling, Graduated 2002
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Coping Skills
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
Client Focus
Age
Age
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Feminist
- Mindfulness-Based (MBCT)
Groups
Women's Meditation, DBT Skills & Support
Empower your journey to emotional well-being with our Women's Meditation and DBT Skills Group. Immerse yourself in a nurturing space where mindfulness meets DBT. This group is a sanctuary for women, fostering a sense of unity and strength. Explore guided meditations, cultivating inner calm, while integrating dialectical skills for emotional regulation. Led by experienced facilitators, this supportive community embraces the dialectics of acceptance and change. Enhance self-awareness, build resilience, and connect with like-minded women on a shared path to personal growth. Create a harmonious balance between self-discovery and transformative skills for a more fulfilling life.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Core Balance Counseling
2509 S Power RD
110
Mesa, AZ 85209
Teen DBT Skills Group
Our teen DBT skills group provides a supportive environment where adolescents learn essential skills for managing emotions, relationships, and distress. Through interactive sessions, participants explore mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance techniques. Led by trained therapists, teens develop coping strategies, improve communication, and build resilience. Group activities, discussions, and role-plays foster peer support and understanding. Participants gain practical tools to navigate life's challenges, enhance self-awareness, and cultivate emotional well-being. With a focus on empowerment and skill-building, the group empowers teens to thrive and effectively cope with stressors, promoting positive growth and resilience.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Core Balance Counseling
2509 S Power RD
110
Mesa, AZ 85209
Grief Group
A grief counseling skills group offers a safe space for individuals to navigate the complexities of loss and bereavement. Facilitated by trained therapists, participants engage in supportive discussions, expressive activities, and coping exercises to process their grief. Through shared experiences and mutual support, group members explore various aspects of mourning, including emotional expression, coping strategies, and meaning-making. With a focus on validation and empathy, the group helps individuals navigate the grieving process, develop resilience, and find healing. Participants learn practical skills for managing grief symptoms, fostering connection, and honoring their loved ones' memories, promoting emotional growth and recovery.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Core Balance Counseling
2509 S Power RD
110
Mesa, AZ 85209
Location
Additional Location
2340 W. Ray Rd
Suite 2
Chandler, AZ 85224
(480) 418-9806