Julia Cruz Spain Core Balance Counseling

Licensed Professional Counselor, MC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

2509 S. Power Rd, Suite 110, Mesa, AZ 85209

Photo of Julia Cruz Spain Core Balance Counseling, MC, LPC, Licensed Professional Counselor

I am committed to facilitating the path to enlightenment, guiding clients in embracing self-discovery, releasing limiting beliefs, and cultivating a deeper sense of purpose and meaning. Through a blend of introspective dialogue, reflective exercises, and experiential practices, clients are encouraged to uncover their authentic selves and connect with the profound wisdom within. Each person is a unique individual on a personal journey, and their goal is to provide a supportive space where clients can explore their inner selves, overcome challenges, and embrace the path to enlightenment.

The connection between the mind, body and spirit is one of the primary foundations of all good health, mental and physical. It’s important, then, to not only understand how these connections are made but to strengthen them and work to build positive, healthy relationships between our physical and mental selves.

I will help you identify your vision and support you in that process that will feel uncomfortable. I would love to connect with you and can't wait.

Take the first step to help. Call or Email Julia Cruz Spain Core Balance Counseling now - (480) 418-9806

My Practice at a Glance

Available both in-person and online

2509 S. Power Rd

Suite 110

Mesa, AZ 85209

(480) 418-9806

2340 W. Ray Rd

Suite 2

Chandler, AZ 85224

I specialize in Anxiety, Life Transitions and Coping Skills

$200 Per Session, I accept insurance

Let's Connect (480) 418-9806

My Practice at a Glance

Available both in-person and online

2509 S. Power Rd

Suite 110

Mesa, AZ 85209

(480) 418-9806

2340 W. Ray Rd

Suite 2

Chandler, AZ 85224

I specialize in Anxiety, Life Transitions and Coping Skills

$200 Per Session, I accept insurance

Finances

Fees

Individual Sessions $200
Couple Sessions $250
Pay by Cash, Check, Mastercard, Venmo, Visa, Zelle

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
UnitedHealthcare UHC | UBH

Private pay allows you to receive confidential help without receiving a diagnosis or being restricted by insurance companies.

Email me or call with questions - (480) 418-9806

Julia Cruz Spain Core Balance Counseling

Licensed Professional Counselor, MC, LPC

Private pay allows you to receive confidential help without receiving a diagnosis or being restricted by insurance companies.

Email me or call with questions - (480) 418-9806

Julia Cruz Spain Core Balance Counseling

Licensed Professional Counselor, MC, LPC

Qualifications

Verified by Psychology Today Licensed by State of Arizona / LPC 11141 Julia Cruz Spain Core Balance Counseling
In Practice for 22 Years
License: Arizona Board of Behavioral Health Examiners LPC 11141 / 2002
Attended University of Phoenix , Master of Counseling, Graduated 2002

Our strength comes from our struggles and they prepare us for what is yet to come.

Email me or call with questions - (480) 418-9806

Julia Cruz Spain Core Balance Counseling

Licensed Professional Counselor, MC, LPC

Our strength comes from our struggles and they prepare us for what is yet to come.

Email me or call with questions - (480) 418-9806

Julia Cruz Spain Core Balance Counseling

Licensed Professional Counselor, MC, LPC

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Coping Skills

Expertise

Anger Management
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Career Counseling
Child
Codependency
Depression
Divorce
Domestic Abuse
Eating Disorders
Life Coaching
Marital and Premarital
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
School Issues
Self Esteem
Self-Harming

I work with clients to help increase awareness of how you react to moments and learn about who you want to be, your ideal self, and then learn about the parts of you that come from your past experiences that sometimes take over. We then learn skills to be in alignment with who you want to be.

Email me or call with questions - (480) 418-9806

Julia Cruz Spain Core Balance Counseling

Licensed Professional Counselor, MC, LPC

Email me or call with questions - (480) 418-9806

Julia Cruz Spain Core Balance Counseling

Licensed Professional Counselor, MC, LPC

2 Endorsements

Hayley R. Maloy

Clinical Social Work/Therapist, LMSW

Always goes above and beyond for her clients!

Cally Skalko

Counselor, LPC, MSEd

I had the pleasure of learning from Julia when I first began working in a private practice in 2019. Julia was warm, supportive and challenged me to be a better therapist through great insight and clinical knowledge.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Feminist
Mindfulness-Based (MBCT)

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Email me or call with questions - (480) 418-9806

Julia Cruz Spain Core Balance Counseling

Licensed Professional Counselor, MC, LPC

Email me or call with questions - (480) 418-9806

Julia Cruz Spain Core Balance Counseling

Licensed Professional Counselor, MC, LPC

Groups

Women's Meditation, DBT Skills & Support

Hosted by

Julia Cruz Spain Core Balance Counseling

Empower your journey to emotional well-being with our Women's Meditation and DBT Skills Group. Immerse yourself in a nurturing space where mindfulness meets DBT. This group is a sanctuary for women, fostering a sense of unity and strength. Explore guided meditations, cultivating inner calm, while integrating dialectical skills for emotional regulation. Led by experienced facilitators, this supportive community embraces the dialectics of acceptance and change. Enhance self-awareness, build resilience, and connect with like-minded women on a shared path to personal growth. Create a harmonious balance between self-discovery and transformative skills for a more fulfilling life.

Expertise

Anxiety

Borderline Personality (BPD)

Depression

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$20+

Group Meets

Every Wed 12 P.M. - 1 P.M.

Location

Core Balance Counseling

2509 S Power RD

110

Mesa, AZ 85209

Email Julia Cruz Spain Core Balance Counseling about this group or call - (480) 418-9806

Young Adult DBT Skills Group: Ages 17 - 22

Hosted by

Julia Cruz Spain Core Balance Counseling

A warm and welcoming environment to learn some awesome life skills such as setting boundaries, time - management, peer relationships, and self-esteem. This group is facilitated by Kelsie Miller. $20 per session/No commitment required/Walk-ins welcome If you are interested, please call ahead to 480-912-4691 or email Kelsie kelsiem@corebalancecounseling.com to secure your spot!

Expertise

Anxiety

Depression

Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$20+

Group Meets

Every Mon 5 P.M. - 6 P.M.

Location

Core Balance Counseling

2509 S Power RD

110

Mesa, AZ 85209

Email Julia Cruz Spain Core Balance Counseling about this group or call - (480) 418-9806

Location

Primary Location

2509 S. Power Rd

Suite 110

Mesa, AZ 85209

(480) 418-9806

Email me

My website

Additional Location

2340 W. Ray Rd

Suite 2

Chandler, AZ 85224

(480) 418-9806

Nearby Areas

Cities

Counties

Maricopa

Zips

Neighborhoods

Southeast

Take the first step to help. Call now - (480) 418-9806

Julia Cruz Spain Core Balance Counseling

Licensed Professional Counselor, MC, LPC

Take the first step to help. Call now - (480) 418-9806

Julia Cruz Spain Core Balance Counseling

Licensed Professional Counselor, MC, LPC