Durrell Sheppard
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Oak Lawn, IL 60453
Let's Connect (708) 564-3352
I focus on helping clients manage issues related to depression, anxiety, trauma, relationship conflict, compassion fatigue, anger, self-esteem, family conflict and work place stress. My approach is mostly laid back, nonjudgemental, and relationship-based. I focus on helping clients identify goals for treatment and support them in understanding their emotions, relationships, behaviors, and thoughts.
I strive to build a therapeutic alliance based on trust and understanding, using tailored strategies to meet specific needs. My clients gain meaningful insights, enhanced coping skills, and a sense of empowerment. I have extensive training in CBT, DBT, Psychodynamic Therapy, Trauma-Focused CBT, Solution-Focused Therapy, and many other therapeutic frameworks.
Together, we'll navigate challenges—depression, anxiety, trauma, relationships, career, self-esteem, or family stress. With my non-judgmental approach, we'll create a safe space for healing and identifying solutions; I hope to get the chance to learn about you and support you through this journey, Feel free to send an email to schedule an appointment today.
Call or Email Durrell Sheppard now for a free 15 minute consultation - (708) 564-3352
Let's Connect (708) 564-3352
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa, Zelle
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (708) 564-3352
Durrell Sheppard
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149.020290 Durrell Sheppard
- In Practice for 11 Years
- Attended DePaul University, MSW, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (708) 564-3352
Durrell Sheppard
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Relationship Issues
- Stress
- Trauma and PTSD
Expertise
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Life Coaching
- Men's Issues
- Self Esteem
Do these issues align with your needs? Email or (708) 564-3352
Durrell Sheppard
Clinical Social Work/Therapist, LCSW
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (708) 564-3352
Durrell Sheppard
Clinical Social Work/Therapist, LCSW
Groups
Better Communities Counseling
Better Communities Counseling focuses on helping clients manage issues related to depression, anxiety, trauma, relationship conflict, compassion fatigue, anger, self-esteem, family conflict, and workplace stress. Our approach is inviting, client-centered, nonjudgemental, and relationship-based. We focus on helping clients identify goals for treatment and supporting them in understanding their emotions, relationships, behaviors, and thoughts.
Expertise
Anxiety
Bipolar Disorder
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$80-$120
Location
Oak Park Office
137 North Oak Park Avenue
Suite 212
Oak Park, IL 60301
Email Durrell Sheppard about this group or call - (708) 564-3352
Location
Additional Location
Oak Park Office
137 North Oak Park Avenue
Suite 212
Oak Park, IL 60301
(708) 564-3352Nearby Areas
Counties
Call for a free consultation now - (708) 564-3352
Durrell Sheppard
Clinical Social Work/Therapist, LCSW