Couples in healing, a DBT based group
A process group where Couples learn skills to regulate their emotions, understand their unique dynamic, accept and support one another for mutual healing. Skills taught come from the four components of Dialectical Behavioral Therapy: Mindfulness, Emotional regulation, Distress tolerance and Interpersonal relationships. Sessions can be scheduled for just the two of you.
Group Details
Location
Wellness Center
Mission St
Santa Cruz, CA 95060
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Women in Life Transition Group
A group for all women in all walks of life dealing with life changes: divorce, empty nest, grief, retirement, career change... Lead by a skillful and compassionate woman MFT. Affordable and confidential. BE HEARD Be HAPPIER BE UNDERSTOOD Connect, get support & resources Live the Life you want.
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Connect with and transform your chronic symptoms
All (Painful) Parts Are Welcome: Connect with and transform your chronic symptoms. A SIX-WEEK SERIES starting March 2020. Confidential and limited to 8 people. Informational meetings are February 19 and 26. This six-week series combines the latest pain science research with evidence-based Internal Family Systems (IFS) a safe and gentle psychotherapy modality. Current research into psychophysiological disorders shows the clear mindbody connection to chronic symptoms and points to the value of psychotherapeutic approaches such as IFS. With Susann Suprenant, Feldenkrais Practitioner and Mindbody Coach for Chronic Pain Recovery. Call/text/signup 831 824 4536