Adrianne Alfonso

Pre-Licensed Professional, MS, MHC-LP (she, her)

Verified by Psychology Today Verified by Psychology Today

9 Endorsed

New York, NY 10016

Photo of Adrianne Alfonso, MS, MHC-LP, Pre-Licensed Professional

Reaching out for mental health support can be challenging, and finding the right therapist who is a good fit can be more difficult. I understand these struggles and am dedicated to making your therapeutic journey as supportive and affirming as possible. Trying to love yourself but feel guilty or uncertain about where to begin? Struggling in your relationships? I see you! I am here to support you in navigating, treating grief, anxiety, self-esteem, relationship dynamics or navigating life transition you are facing, and identifying solutions to improve your quality of life while honoring your cultural values and needs at your own pace

My work also involves individuals who are experiencing acculturation issues, loss of family connection, relationship issues, or identity issues. Additionally, if you are a current/former athlete, I am here for you, too, treating situations such as your journey/struggles as an athlete, whether it is an injury or loss of identity during or post-competing.

I am working virtually with individuals age 14+ & couples specializing in transitions and adjustment, grief and loss, acculturation, transitional depression, and chronic illness/caregivers. I am here to provide a safe and comfortable place for you to be your real, authentic self, to share a great laugh, cry, or any other emotions free of judgment.

Take the first step to help. Call or Email Adrianne Alfonso now - (914) 685-8722

My Practice at a Glance

Available online only

New York, NY 10016

(914) 685-8722

If you are in New York State, I offer virtual therapy sessions with flexible scheduling during the week, including mornings &some evenings.

I specialize in Anxiety, Life Transitions and Grief

I accept insurance

I see individuals, couples and families

Let's Connect (914) 685-8722

My Practice at a Glance

Available online only

New York, NY 10016

(914) 685-8722

If you are in New York State, I offer virtual therapy sessions with flexible scheduling during the week, including mornings &some evenings.

I specialize in Anxiety, Life Transitions and Grief

I accept insurance

I see individuals, couples and families

Finances

Fees

Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

1199SEIU
Aetna
Cigna and Evernorth
HealthFirst
Meritain Health
Optum
Oxford
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Wellfleet

I take most insurances and can provide out-of-network bills. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.

Email me or call with questions - (914) 685-8722

Adrianne Alfonso

Pre-Licensed Professional, MS, MHC-LP

I take most insurances and can provide out-of-network bills. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.

Email me or call with questions - (914) 685-8722

Adrianne Alfonso

Pre-Licensed Professional, MS, MHC-LP

Qualifications

Verified by Psychology Today Supervised by Arisleydi Garcia (New York / 007455) Adrianne Alfonso
Attended Pace University , M.S. Mental Health Counseling

Feel free to ask about qualifications and training experience. Email or (914) 685-8722

Adrianne Alfonso

Pre-Licensed Professional, MS, MHC-LP

Feel free to ask about qualifications and training experience. Email or (914) 685-8722

Adrianne Alfonso

Pre-Licensed Professional, MS, MHC-LP

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Grief

Expertise

Cancer
Caregivers
Chronic Illness
Chronic Pain
Coping Skills
Depression
Divorce
Family Conflict
Geriatric and Seniors
Infertility
Mood Disorders
Peer Relationships
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Self Esteem
Spirituality
Sports Performance
Stress
Suicidal Ideation
Women's Issues

I draw from frameworks including existentialism, person-centered, psychodynamic, and ACT blending aspects of cognitive behavioral-mindfulness-based, DBT, and narrative therapy, and I am currently being trained in EMDR while tailoring the treatment to the individual. I will personalize the treatment based on your unique needs and situation and what challenges and comforts you.

Email me or call with questions - (914) 685-8722

Adrianne Alfonso

Pre-Licensed Professional, MS, MHC-LP

Email me or call with questions - (914) 685-8722

Adrianne Alfonso

Pre-Licensed Professional, MS, MHC-LP

9 Endorsements

Arisleydi (Aris) Garcia

Counselor, LMHC, RYT200, CMHIMP

Adrianne's take on grief and clinical approach offer client's an integrative, all encompassing therapy experience. As a formal athlete and part of the AAPI community, she offers empathy and knowledge of the culture to others with similar identities.

Jenna Bogetti

Counselor, LMHC, CCTP, MS

Adrianne has a unique skillset, helping people understand and work through grief on many levels. She is ideal for anyone having a difficult time with the transition of loss. She offers a safe and caring environment and is committed to the AAPI community.

Brianna Makówka

Pre-Licensed Professional, MSEd, MHC-LP

Adrianne is the ideal therapist to support you through difficult life transitions, identity exploration, and grief. Her commitment to the AAPI community also ensures her clients have easy access to vital mental health resources and empathic encouragement.

Erika Calcagno

Pre-Licensed Professional, MS, MHC-LP

Adrianne's approach to therapy truly sets her apart. Her openness and ability to create a safe, welcoming space is key to how she helps you work through grief in many aspects of life. She shows up for those who need her and I would highly recommend her!

Candice Aloisi

Pre-Licensed Professional, JD, MS, MHC-LP

Her warm, caring, and attentive presence are critical components of her skillful approach to grief and loss work, and central to her character as a therapist. If you are seeking a curious and compassionate counselor, Adrianne will be a great fit.

Alexandra K Milak

MS, MHC-LP

If you struggle with being too hard on yourself, Adrianne is the counselor for you! She strikes a lovely balance of being an attentive and compassionate listener while also helping you to find more meaningful ways to relate to yourself and others.

Jordan Sweeney

MHC-LP, MS

Adrianne is a superb and dedicated clinician who I have worked with in a variety of settings. She is warm, bright, compassionate, insightful, and deeply committed to her work with clients.

Chloe Beas

MHC-LP

Adrianne is very experienced when working with clients who are struggling with grief & loss. Her kind demeanor, passion for the field, & empathy toward others makes her stand out as someone you can trust and rely on. Book Adrianne for sessions today!

Latisha Holder

Pre-Licensed Professional, MHC-LP

Adrianne's genuine warmth shines bright as she guides you through grief, always respecting your cultural values and needs. In her care, find a nurturing sanctuary where you can explore your emotions authentically, embraced by compassion and understanding.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Blind Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother

Ethnicity

Asian ,

Pacific Islander

I also speak

Filipino ,

Tagalog

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Blind Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother

Ethnicity

Asian ,

Pacific Islander

I also speak

Filipino ,

Tagalog

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Existential
Humanistic
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based

I will tailor my treatment to your specific goals and needs using an integrative therapeutic orientation. As a therapist, I am focused on assisting you to process past and/or present distress, increase self-awareness, establish meaningful relationships, become the narrator you want to be in your own story, and explore life's deeper meanings.

Email me or call with questions - (914) 685-8722

Adrianne Alfonso

Pre-Licensed Professional, MS, MHC-LP

Email me or call with questions - (914) 685-8722

Adrianne Alfonso

Pre-Licensed Professional, MS, MHC-LP

Location

Primary Location

New York, NY 10016

(914) 685-8722

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

If you are in New York State, I offer virtual therapy sessions with flexible scheduling during the week, including mornings &some evenings.

Take the first step to help. Call now - (914) 685-8722

Adrianne Alfonso

Pre-Licensed Professional, MS, MHC-LP

If you are in New York State, I offer virtual therapy sessions with flexible scheduling during the week, including mornings &some evenings.

Take the first step to help. Call now - (914) 685-8722

Adrianne Alfonso

Pre-Licensed Professional, MS, MHC-LP