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Photo of Alexandra K Milak, MS, MHC-LP
Alexandra K Milak
MS, MHC-LP
Photo of Alexandra K Milak, MS, MHC-LP

Alexandra K Milak

MS, MHC-LP (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
705 Manhattan Avenue, Brooklyn, NY 11222
Connect with Alexandra K Milak
Photo of Alexandra K Milak, MS, MHC-LP
Seeking therapy is a courageous act of self love; it is a commitment to an understanding of self and others without judgment, an essential step toward growth, healing, and quality relationships. I provide psychotherapy to a diverse population of clients, specializing in areas such as survivors of trauma, emotional dysregulation, anxiety, anger, family issues, couples' issues, depression, chronic illness, and grief. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
My approach includes culturally competent therapies tailored to each individual patient, drawing from Psychodynamic, Narrative, Existential, Dialectical-Behavioral, Cognitive-Behavioral, Attachment-Based, and Family Systems therapies. I am a committed student of how art, mindfulness and somatic experiencing practices impact the therapeutic process as well.
I provide a warm and empathic approach to psychotherapy that is based on the goals and values of each client. I take care to listen, understand and validate each client's perspective and experience. I help clients develop meaningful ways to relate to themselves and others, build purposeful lives, cope with systemic barriers to wellness, and commit to change.
Take the first step to help. Alexandra K Milak now

My Practice at a Glance

Available both in-person and online

Brooklyn Psychotherapy, LCSW, PC

705 Manhattan Avenue

Brooklyn, NY 11222

I offer therapy sessions in-person at Brooklyn Psychotherapy or online. I am available for sessions most weekdays and in the evenings.
I specialize in Trauma and PTSD, Family Conflict and Anxiety 
I accept insurance 
I see individuals and couples  
Connect with Alexandra K Milak
Photo of Alexandra K Milak, MS, MHC-LP

My Practice at a Glance

Available both in-person and online

Brooklyn Psychotherapy, LCSW, PC

705 Manhattan Avenue

Brooklyn, NY 11222

I offer therapy sessions in-person at Brooklyn Psychotherapy or online. I am available for sessions most weekdays and in the evenings.
I specialize in Trauma and PTSD, Family Conflict and Anxiety 
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem Blue Cross Blue Shield
  • Assurant
  • BlueCross and BlueShield
  • CDPHP
  • Fidelis
  • First Health
  • HealthFirst
  • HealthPlus
  • Meritain Health
  • MetroPlus Health Plan
  • WellCare
  • Wellpoint | Amerigroup
  • Out of Network
"
Our practice is in-network for many insurances and provides sliding scale options. Get in touch with our office to verify that we work with your insurance and to discuss payment options at 347-474-8464 or via email.
with questions.
Photo of Alexandra K Milak, MS, MHC-LP
Alexandra K Milak
MS, MHC-LP
"
Our practice is in-network for many insurances and provides sliding scale options. Get in touch with our office to verify that we work with your insurance and to discuss payment options at 347-474-8464 or via email.
with questions.
Photo of Alexandra K Milak, MS, MHC-LP
Alexandra K Milak
MS, MHC-LP

Qualifications

  • Verified by Psychology Today Prelicense by State of New York / P126344 Supervised by Sara Pinsky, LCSW-R (New York / 079834) Alexandra K Milak
  • Attended Pace University, Master of Science in Mental Health Counseling, Graduated 2023
"
I am a pre-licensed professional with a masters of science in mental health counseling working towards my licensure in the state of New York. I have three years of experience in the field and am currently practicing under supervision at Brooklyn Psychotherapy located in Greenpoint, Brooklyn
with questions.
Photo of Alexandra K Milak, MS, MHC-LP
Alexandra K Milak
MS, MHC-LP
"
I am a pre-licensed professional with a masters of science in mental health counseling working towards my licensure in the state of New York. I have three years of experience in the field and am currently practicing under supervision at Brooklyn Psychotherapy located in Greenpoint, Brooklyn
with questions.
Photo of Alexandra K Milak, MS, MHC-LP
Alexandra K Milak
MS, MHC-LP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Family Conflict
  • Anxiety

Expertise

  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Domestic Violence
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work with clients who struggle with trauma, obsessions and compulsions, self-worth, emotional regulation, relationships, depression, and anxiety. In our work together, we will delve into the issues at hand, utilize tools to help cope with and minimize symptoms, collaborate to help you improve in meaningful and empowering ways, and develop a better sense of relating to yourself and others.
with questions.
Photo of Alexandra K Milak, MS, MHC-LP
Alexandra K Milak
MS, MHC-LP
"
I work with clients who struggle with trauma, obsessions and compulsions, self-worth, emotional regulation, relationships, depression, and anxiety. In our work together, we will delve into the issues at hand, utilize tools to help cope with and minimize symptoms, collaborate to help you improve in meaningful and empowering ways, and develop a better sense of relating to yourself and others.
with questions.
Photo of Alexandra K Milak, MS, MHC-LP
Alexandra K Milak
MS, MHC-LP

3 Endorsements

Adrianne Alfonso
Adrianne Alfonso
Pre-Licensed Professional, MS, MHC-LP
I've known Alex for a few years and am grateful to have had the pleasure of working with her. She is a thoughtful, kind, and knowledgeable therapist who genuinely cares about her clients.
Christina Mortimer
Christina Mortimer
Counselor, LMHC
Alex is a compassionate therapist. Her warmth, attentiveness, and compassion creates a safe space where clients can openly explore their thoughts and feelings. I highly recommend Alex!
Heather Rizzo
Heather Rizzo
MHC-LP
Professional, knowledgable, and empathetic therapist!

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Trauma Focused
"
I utilize Dialectical Behavioral, Psychodynamic, Attachment, and trauma-informed modalities, emphasizing the client's values and strengths. These assist clients with gaining life insight without judgment, understanding and regulating emotions and thoughts, challenging fear-based beliefs, healing from traumatic circumstances, improving independence, and enhancing relationships and self-worth.
with questions.
Photo of Alexandra K Milak, MS, MHC-LP
Alexandra K Milak
MS, MHC-LP
"
I utilize Dialectical Behavioral, Psychodynamic, Attachment, and trauma-informed modalities, emphasizing the client's values and strengths. These assist clients with gaining life insight without judgment, understanding and regulating emotions and thoughts, challenging fear-based beliefs, healing from traumatic circumstances, improving independence, and enhancing relationships and self-worth.
with questions.
Photo of Alexandra K Milak, MS, MHC-LP
Alexandra K Milak
MS, MHC-LP

Groups

Brooklyn Psychotherapy, LCSW, PC

Photo of Alexandra K Milak, MS, MHC-LP
Hosted by
Alexandra K Milak

Location

Brooklyn Psychotherapy- Greenpoint Location

705 Manhattan Avenue

Brooklyn, NY 11222

Email Alexandra K Milak about this group

Location

Primary Location

Brooklyn Psychotherapy, LCSW, PC

705 Manhattan Avenue

Brooklyn, NY 11222

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person at Brooklyn Psychotherapy or online. I am available for sessions most weekdays and in the evenings.
Photo of Alexandra K Milak, MS, MHC-LP
Alexandra K Milak
MS, MHC-LP
"
I offer therapy sessions in-person at Brooklyn Psychotherapy or online. I am available for sessions most weekdays and in the evenings.
Photo of Alexandra K Milak, MS, MHC-LP
Alexandra K Milak
MS, MHC-LP