Sometimes, difficult experiences or activities pull us back in. Here are some psychological reasons as to why we circle back, despite our declaration that "this is the last time."
Sometimes, difficult experiences or activities pull us back in. Here are some psychological reasons as to why we circle back, despite our declaration that "this is the last time."
Personal Perspective: Have you struggled to make sense of the DMZ in South Korea? I visited recently with my American students. Here are some takeaways.
Personal Perspective: Have you struggled to make sense of the DMZ in South Korea? I visited recently with my American students. Here are some takeaways.
Personal Perspective: I felt anxiety without Wi-Fi at the airport, but being unplugged for two hours was not that bad. Here are a few things I tried while offline.
Personal Perspective: I felt anxiety without Wi-Fi at the airport, but being unplugged for two hours was not that bad. Here are a few things I tried while offline.
Personal Perspective: Why are cultural changes so difficult? Drawing from my Korean American experience, I suggest that a surprising psychological process can aid acceptance.
Personal Perspective: Why are cultural changes so difficult? Drawing from my Korean American experience, I suggest that a surprising psychological process can aid acceptance.
When adult children care for parents living in a different country, unique challenges arise. Minhee Cho, LMFT, shares her experiences focused on Korean culture.
When adult children care for parents living in a different country, unique challenges arise. Minhee Cho, LMFT, shares her experiences focused on Korean culture.
Personal Perspective: As a Korean American who regularly visits Korea, I sometimes encounter insults and slights from Korean folks. Here are a few coping responses I've learned.
Personal Perspective: As a Korean American who regularly visits Korea, I sometimes encounter insults and slights from Korean folks. Here are a few coping responses I've learned.
We regularly talk about the challenges of mental health stigma. But are we meaning what we intend to mean? The discussion would benefit from more specificity and nuance.
We regularly talk about the challenges of mental health stigma. But are we meaning what we intend to mean? The discussion would benefit from more specificity and nuance.
Casey Phair made history for being the youngest ever in a Women's World Cup match. You might have also read that she is biracial. How can we be more accepting of biracial folks?
Casey Phair made history for being the youngest ever in a Women's World Cup match. You might have also read that she is biracial. How can we be more accepting of biracial folks?
Personal Perspective: Joseph of the Bible had a trauma-filled life, but he succeeded in meaning-making. How can we connect his process to our own lives?
Personal Perspective: Joseph of the Bible had a trauma-filled life, but he succeeded in meaning-making. How can we connect his process to our own lives?
Are you caring for your bedridden family member across international borders? Here are a few suggestions for managing this emotionally and logistically challenging experience.
Are you caring for your bedridden family member across international borders? Here are a few suggestions for managing this emotionally and logistically challenging experience.
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.