DBT for Daily Life

Relationships

Keeping the Peace: Handling Criticism From Your Housemates

Diana Partington LPC on April 22, 2024

Our housemates see it all. When they complain about our habits, the criticism feels deeply personal. How do you keep the peace while navigating tensions and hurt feelings?

Our housemates see it all. When they complain about our habits, the criticism feels deeply personal. How do you keep the peace while navigating tensions and hurt feelings?

Relationships

How to Live With Other People (and Still Like Them)

Diana Partington LPC on April 3, 2024

Imagine a home culture based on courtesy, respect and kindness. The DBT House Rules use DBT skills to guide our interactions with our live-in partners, family and roommates.

Imagine a home culture based on courtesy, respect and kindness. The DBT House Rules use DBT skills to guide our interactions with our live-in partners, family and roommates.