![Photo of Samira Alam, RP, MA, Registered Psychotherapist](https://photos.psychologytoday.com/9987bb3b-116a-4e8a-8ffa-a89b3c016e02/2/320x400.jpeg)
Samira Alam
Registered Psychotherapist, RP, MA
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Toronto, ON M6P
Let's Connect (437) 747-5344
![Photo of Samira Alam, RP, MA, Registered Psychotherapist](https://photos.psychologytoday.com/9987bb3b-116a-4e8a-8ffa-a89b3c016e02/2/320x400.jpeg)
Welcome! I’m Samira Alam and I offer a warm, empathetic space where you can feel genuinely heard and understood. Taking the step to seek therapy is one of the bravest things you can do, marking the start of a journey to understand your life story and begin healing. I support people through struggles like anxiety, interpersonal issues, depression, and trauma. In our sessions, you’ll find a compassionate, non-judgmental space where you can openly explore your concerns.
My goal is to help you leverage your strengths, develop effective coping skills, & achieve lasting personal growth & resilience. I see the counselling process as a collaborative journey, focusing on fostering self-compassion, understanding, & self-discovery. We’ll work towards enhancing your ability to manage life more effectively & live it to the fullest.
I use client-centered, culturally-sensitive, & trauma-informed approaches, blending techniques from somatic therapy, CBT, DBT, Mindfulness, & SFT. My integrative approach tailors therapy to your needs, creating a supportive space where you feel understood & empowered. Let’s connect to explore how I can best support you & work towards your goals.
Call or Email Samira Alam now for a free 15 minute consultation - (437) 747-5344
Let's Connect (437) 747-5344
![Photo of Samira Alam, RP, MA, Registered Psychotherapist](https://photos.psychologytoday.com/9987bb3b-116a-4e8a-8ffa-a89b3c016e02/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (437) 747-5344
![Photo of Samira Alam, RP, MA, Registered Psychotherapist](https://photos.psychologytoday.com/9987bb3b-116a-4e8a-8ffa-a89b3c016e02/2/320x400.jpeg)
Samira Alam
Registered Psychotherapist, RP, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10885 Samira Alam
- In Practice for 3 Years
- License: CRPO 10885 / 2021
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 10011087 / 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Career Guidance
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Pashto
Religion
Muslim
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Pashto
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Feminist
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Toronto, ON M5S
(437) 747-5344Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (437) 747-5344
![Photo of Samira Alam, RP, MA, Registered Psychotherapist](https://photos.psychologytoday.com/9987bb3b-116a-4e8a-8ffa-a89b3c016e02/2/320x400.jpeg)
Samira Alam
Registered Psychotherapist, RP, MA