Dianna Lesperance

Counsellor, MA, RTC-C (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

192 Wyse Road, Suite 3, Dartmouth, NS B3A

Photo of Dianna Lesperance, MA, RTC-C, Counsellor

Life can be overwhelming, especially when we experience relationship shifts. Divorce, separation, infidelity, parenting and communication challenges can leave us feeling stuck or lost. The constant demands from external pressures can make it challenging to maintain our emotional well-being. I help individuals, families, and couples foster profound and enduring change as they work through life’s challenges of loss, grief, and relationship issues. My neurodiverse affirmative therapeutic practice is grounded in warmth, acceptance, and curiosity, creating a collaborative space for you to explore your feelings without judgment.

Grounding office space for comfortable collaboration

We will work on improving communication, reducing conflict, and managing parenting challenges. I support clients through life stress, relationship issues, divorce, or separation. I use specialized techniques, such as the Gottman Method, Compassion-Focused Therapy, Emotionally Focused Therapy, and Integrative Sex Therapy for Couples,

If you're feeling overwhelmed or stuck, remember you're not alone. There's a compassionate space waiting for you, where you can safely explore your emotions and experiences. Take the first step today—reach out and start embracing self-compassion while nurturing your emotional well-being.

Call or Email Dianna Lesperance now for a free 15 minute consultation - (782) 800-5382

My Practice at a Glance

Available both in-person and online

192 Wyse Road

Suite 3

Dartmouth, NS B3A

(782) 800-5382

I offer in-person and virtual sessions for individuals, teens, and couples.

$135 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (782) 800-5382

My Practice at a Glance

Available both in-person and online

192 Wyse Road

Suite 3

Dartmouth, NS B3A

(782) 800-5382

I offer in-person and virtual sessions for individuals, teens, and couples.

$135 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $135
Couple Sessions $135
Pay by American Express, Mastercard, Visa

Insurance

Medavie Blue Cross

Bill direct for Blue Cross. Can provide a receipt for reimbursement for other insurances. Please reach out with billing questions.

Call or Email me for a free 15 minute consultation now - (782) 800-5382

Dianna Lesperance

Counsellor, MA, RTC-C

Bill direct for Blue Cross. Can provide a receipt for reimbursement for other insurances. Please reach out with billing questions.

Call or Email me for a free 15 minute consultation now - (782) 800-5382

Dianna Lesperance

Counsellor, MA, RTC-C

Qualifications

Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C23-084 Dianna Lesperance
In Practice for 1 Year
License: NSCCT RCT-C23-084 / 2023
Membership with CCPA 11244487 / 2022
Attended Yorkville University, Master of Arts, Counselling & Psychology, Graduated 2023

Over four years of working with separation, divorce, parenting and relationship issues.

Call or Email me for a free 15 minute consultation now - (782) 800-5382

Dianna Lesperance

Counsellor, MA, RTC-C

Over four years of working with separation, divorce, parenting and relationship issues.

Call or Email me for a free 15 minute consultation now - (782) 800-5382

Dianna Lesperance

Counsellor, MA, RTC-C

Specialties and Expertise

Expertise

ADHD
Anxiety
Borderline Personality (BPD)
Codependency
Depression
Divorce
Domestic Violence
Family Conflict
Grief
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Personality Disorders
Relationship Issues
Sex-Positive, Kink Allied
Trauma and PTSD

Struggling with communication and connection? I can help. Whether you're an individual, couple, or family, our sessions will explore the mind-body connection to manage stress, master self-soothing techniques, and enhance self-care. Then we will set personalized treatment goals and develop strategies for better communication and deeper intimacy.

Call or Email me for a free 15 minute consultation now - (782) 800-5382

Dianna Lesperance

Counsellor, MA, RTC-C

Call or Email me for a free 15 minute consultation now - (782) 800-5382

Dianna Lesperance

Counsellor, MA, RTC-C

4 Endorsements

Kendra Dawe

Counsellor, MA, RCT-C, CCC, CTRS

Dianna forms warm and uplifting connections with the folks she meets. She supports a therapeutic environment that is highly conducive to feeling fully seen and heard. Dianna creates an intentional space where authenticity can flourish.

Catherine Small

Counsellor, MEd, RCT-C

Dianna radiates a presence of warmth, compassion, and kindness. She works with care to support clients in developing skills and gaining insight. Highly recommend!

Lisa Dexter

Licensed Professional Counsellor, RCT, CCC

Dianna is a warm and welcoming presence for clients. She creates an accepting place where they can safely explore their past and move towards the future they want to have.

Michelle Labine

Counsellor, MA , RCT, RP, CCC

I recommend Dianna- she cares deeply for her clients, she is compassionate, extremely empathetic and 100% dedicated to the therapeutic process.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Single Mother ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Single Mother ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Gottman Method
Integrative
Somatic

I utilize a range of specialized techniques to provide the most effective support. My certifications include Divorce Coach certification, the Gottman Method, Compassion-Focused Therapy (CFT), and Emotionally Focused Therapy (EFT). These methods, along with other therapeutic modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), inform my tailored approach.

Call or Email me for a free 15 minute consultation now - (782) 800-5382

Dianna Lesperance

Counsellor, MA, RTC-C

Call or Email me for a free 15 minute consultation now - (782) 800-5382

Dianna Lesperance

Counsellor, MA, RTC-C

Location

Primary Location

192 Wyse Road

Suite 3

Dartmouth, NS B3A

(782) 800-5382

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer in-person and virtual sessions for individuals, teens, and couples.

Call for a free consultation now - (782) 800-5382

Dianna Lesperance

Counsellor, MA, RTC-C

I offer in-person and virtual sessions for individuals, teens, and couples.

Call for a free consultation now - (782) 800-5382

Dianna Lesperance

Counsellor, MA, RTC-C