Ashley Foster
Registered Psychotherapist (Qualifying), MACP, EMDR, CCTP, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Hamilton, ON L8G
Let's Connect (289) 312-2793
Do you feel stuck due to stress, mood, trauma, or life in general? Are anxiety, guilt, or shame holding you back? Are you a first responder, current or former athlete, or someone going through significant life transitions? If so, I am here to provide you with a judgement-free space tailored to your needs and together, we will navigate the challenges of your past, present, and future experiences. I believe in working at your pace, ensuring that therapy is a comfortable and empowering experience for you. Reaching out is hard - therapy is a courageous step, and I commend you for being here.
With a Masters of Counselling Psychology and certifications as a Clinical Trauma Professional (CCTP) and in Psychologically Safe Leadership (CPSL), I bring a wealth of knowledge and expertise to our sessions. My therapeutic approach combines Narrative Therapy, Internal Family Systems (IFS), Attachment/EFT Therapy, and EMDR.
Whether you are an individual or a couple, I am here to help you better understand yourself and find pride in the person you are. Let's work together to create the balance you're looking for. I offer free consultations to get started.
Call or Email Ashley Foster now for a free 15 minute consultation - (289) 312-2793
Let's Connect (289) 312-2793
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (289) 312-2793
Ashley Foster
Registered Psychotherapist (Qualifying), MACP, EMDR, CCTP, BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13391 Ashley Foster
- In Practice for 2 Years
- Certificate from Trauma Informed Care - Alberta Health Services 2022
- Certificate from LifeWorks - ASIST SafeTalk 2022
- Attended Yorkville University, Masters of Counselling Psychology
Feel free to ask about qualifications and training experience. Email or (289) 312-2793
Ashley Foster
Registered Psychotherapist (Qualifying), MACP, EMDR, CCTP, BA
Specialties and Expertise
Top Specialties
- Self Esteem
- Coping Skills
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Anxiety
- Chronic Illness
- Codependency
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- First Responders
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Relationship Issues
- Spirituality
- Sports Performance
- Stress
- Women's Issues
Do these issues align with your needs? Email or (289) 312-2793
Ashley Foster
Registered Psychotherapist (Qualifying), MACP, EMDR, CCTP, BA
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Expressive Arts
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 312-2793
Ashley Foster
Registered Psychotherapist (Qualifying), MACP, EMDR, CCTP, BA
Location
Additional Location
Thunder Bay, ON P7B
(289) 312-2793Call for a free consultation now - (289) 312-2793
Ashley Foster
Registered Psychotherapist (Qualifying), MACP, EMDR, CCTP, BA