Amy Forristal
Registered Psychotherapist, RP, CYW, MA, GIT dip
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
London, ON N6G
Let's Connect (226) 756-2131
Accepting New Clients. Come as you are, stressed, lost, angry, overwhelmed, broken, I meet you where you're at without judgment. I offer a holistic process that support you to increase awareness, refine inner attunement, and develop self exploration around the challenges or transformations you seek. Together we'll authentically explore different tools and approaches that prove most effective or well-suited to your unique needs. Discovering the right combination of support that helps gets you through difficult thoughts, feelings, and emotions.
I offer a space that allows you to understand the cognitive, emotional, and spiritual elements that impact your experience. I provide tools for expression, develop new coping skills, improve communication, help breaks old patterns, change relationship dynamics, support the inner child, build resilience, discover meaning, purpose, and means of transformation.
Therapy can make a difference in your life, and the lives of others around you. I have a lot of training, offer a variety of approaches, and come with decades of experience that makes me highly skilled and good at what I do. Please check out my website or book a free consultation with no strings attached.
Call or Email Amy Forristal now for a free 15 minute consultation - (226) 756-2131
Let's Connect (226) 756-2131
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash
Call or Email me for a free 15 minute consultation now - (226) 756-2131
Amy Forristal
Registered Psychotherapist, RP, CYW, MA, GIT dip
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13430 Amy Forristal
- In Practice for 4 Years
- Degree/Diploma from Wilfred Laurier University Child and Youth Mental Health (CYMH) / 2019
- Degree/Diploma from York University Psychology / 2005
- Attended Gestalt Institute of Toronto, GIT, Graduated 2022
Call or Email me for a free 15 minute consultation now - (226) 756-2131
Amy Forristal
Registered Psychotherapist, RP, CYW, MA, GIT dip
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Depression
Expertise
- ADHD
- Anger Management
- Anxiety
- Body Positivity
- Child
- Codependency
- Coping Skills
- Dementia
- Eating Disorders
- Essential Caregivers
- Family Conflict
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Call or Email me for a free 15 minute consultation now - (226) 756-2131
Amy Forristal
Registered Psychotherapist, RP, CYW, MA, GIT dip
6 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Play Therapy
- Psychodynamic
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (226) 756-2131
Amy Forristal
Registered Psychotherapist, RP, CYW, MA, GIT dip
Location
Call for a free consultation now - (226) 756-2131
Amy Forristal
Registered Psychotherapist, RP, CYW, MA, GIT dip