![Photo of Laura Spiller - Wellness Collaborative, Ph D, Psychologist](https://photos.psychologytoday.com/4b1cb76c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Wellness Collaborative
Psychologist, Ph D
![Photo of Laura Spiller - Wellness Collaborative, Ph D, Psychologist](https://photos.psychologytoday.com/4b1cb76c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
![Photo of Laura Spiller - Wellness Collaborative, Ph D, Psychologist](https://photos.psychologytoday.com/4b1cb76c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
![Photo of Laura Spiller - Wellness Collaborative, Ph D, Psychologist](https://photos.psychologytoday.com/4b1cb76c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 31563 Laura Spiller
Psychologist: Laura Spiller
Specialties and Expertise
Top Specialties
- Substance Use
- Anxiety
- Marital and Premarital
Expertise
- Addiction
- Alcohol Use
- Depression
- Gambling
- Infidelity
- Relationship Issues
- Sleep or Insomnia
- Stress
- Weight Loss
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Motivational Interviewing
Groups
Sleep Well, Be Well - CBT for Insomnia
![Photo of Laura Spiller - Wellness Collaborative, Ph D, Psychologist](https://photos.psychologytoday.com/4b1cb76c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cognitive behavioral therapy for insomnia is a drug free, highly effective treatment for insomnia. The Sleep Well, Be Well program meets every other week for 6 weeks. During that time, participants will improve sleep by changing behaviors before bedtime as well as changing the ways of thinking that interfere with falling asleep. Since sleep disorders can be both caused by and trigger emotional health problems such as anxiety, stress, and depression, therapy is an effective way of treating the underlying problem rather than just the symptoms, helping you to develop healthy sleeping patterns for life.
Expertise
Types of Therapy
Age
Session Cost
Location
Wellness Collaboaritve
104 W 12th Street
Suite B
Houston, TX 77008
Loving someone who struggles with substance use
![Photo of Laura Spiller - Wellness Collaborative, Ph D, Psychologist](https://photos.psychologytoday.com/4b1cb76c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
This is a group for concerned significant others - the loved ones, family, and close friends of a person struggling with substance use. Group members learn the skills to care for themselves and encourage positive changes in their loved one. The skills-based program impacts families in multiple areas of their lives, including self-care, problem solving, and goal setting. At the same time, we address the loved one's resistance to change. Based on CRAFT (Community Reinforcement and Family Training developed by Dr. Bob Myers), this group teaches families behavioral and motivational strategies for interacting with their loved one.
Expertise
Types of Therapy
Age
Session Cost
Location
Wellness Collaborative
104 W 12th Street
Suite B
Houston, TX 77008
Location
Primary Location
Wellness Collaborative
104 W 12th Street
Suite B
Houston, TX 77008
(832) 742-7659Email us
Nearby Areas
Cities
Counties
Neighborhoods
![Photo of Laura Spiller - Wellness Collaborative, Ph D, Psychologist](https://photos.psychologytoday.com/4b1cb76c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)