Wellness Begins Within
Clinical Social Work/Therapist, DSW, LCSW, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Covina, CA 91724
Let's Connect (909) 757-1821
Welcome! I am a Doctor of Social Work and Licensed Clinical Social Worker with extensive experience in providing compassionate and effective psychotherapy. I specialize in helping individuals navigate the complexities of mood disorders and anxiety. My goal is to empower you to achieve greater self-awareness and emotional stability.
I offer a safe and confidential space where you can explore your thoughts, feelings, and behaviors. My approach is tailored to meet your unique needs, drawing on evidence-based practices to address mood disorders and anxiety. Together, we will work to uncover the underlying causes of your distress, develop coping strategies, and foster resilience.
If you are ready to take the first step towards improving your mental health, please reach out to schedule a consultation. I am here to support you in finding balance, peace, and fulfillment in your life.
Call or Email Wellness Begins Within now for a free 15 minute consultation - (909) 757-1821
Let's Connect (909) 757-1821
Finances
Fees
- Individual Sessions $75
- Couple Sessions $100
- Pay by Cash, Venmo
Check fees and, if listed, ask to verify your insurance coverage. Email or (909) 757-1821
Wellness Begins Within
Clinical Social Work/Therapist, DSW, LCSW, MSW
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW27909 Maria E. Cruz
- In Practice for 17 Years
- Attended Loma Linda University , Doctor of Social Work (DSW), Graduated 2024
Clinical Social Work/Therapist: Maria E. Cruz
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Mood Disorders
Client Focus
Age
Adults
Participants
Group
I also speak
Spanish
Age
Adults
Participants
Group
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
Groups
Stronger Together
Stronger Together is a support group for individuals with symptoms of depression. The support group offers a safe place where participants can get information that’s practical, constructive, and helpful. They’ll have the benefit of encouragement, and they’ll learn more about coping with symptoms of depression through shared experiences. During the first part of the group, participants will have the opportunity to process as a group. The second part of the group will consist of an exercise activity. Exercise is a behavioral intervention that has shown great promise in alleviating symptoms of depression and improving overall health.
Expertise
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$20-$30
Location
AlphaFit
1028 East Cypress Street
Covina, CA 91724
Email Dr. Maria E. Cruz about this group or call - (909) 757-1821
Location
Nearby Areas
Call for a free consultation now - (909) 757-1821
Wellness Begins Within
Clinical Social Work/Therapist, DSW, LCSW, MSW