Vanessa R. Zito
Counselor, CMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
741 E 9000 S, Suite 100, Sandy, UT 84094
Let's Connect (385) 304-3437
Are you struggling with personal challenges such as anxiety, depression, or self-esteem issues? Are you and your partner experiencing communication breakdowns, unresolved conflicts, or feeling disconnected? I'm here to help you navigate these difficulties and work towards healing and growth. In couples therapy, I specialize in Imago Relationship Therapy, a highly effective approach that focuses on understanding the unconscious dynamics influencing your relationship. Together, we'll explore your unique communication patterns, identify underlying triggers, and learn practical tools to enhance connection and intimacy.
In individual therapy, I provide a compassionate and nonjudgmental environment where together, we'll delve into the root causes of your emotional distress, gain insight into unconscious patterns, and develop strategies for greater well-being. By cultivating a deeper understanding of yourself you navigate life's challenges with greater clarity and resilience.
I understand that reaching out can be the hardest part. Contact me today to schedule a consultation and take the first step towards creating positive change and fostering deeper connections in your life and relationships.
Call or Email Vanessa R. Zito now for a free 15 minute consultation - (385) 304-3437
Let's Connect (385) 304-3437
Finances
Fees
- Individual Sessions $155
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (385) 304-3437
Vanessa R. Zito
Counselor, CMHC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Utah / 10394147-6004 Vanessa R. Zito
- Attended Westminster College, MSMHC
Feel free to ask about qualifications and training experience. Email or (385) 304-3437
Vanessa R. Zito
Counselor, CMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Marital and Premarital
Expertise
- Addiction
- Anger Management
- Antisocial Personality
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Divorce
- Domestic Abuse
- Drug Abuse
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (385) 304-3437
Vanessa R. Zito
Counselor, CMHC
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Existential
- Family / Marital
- Family Systems
- Gottman Method
- Imago
- Interpersonal
- Object Relations
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (385) 304-3437
Vanessa R. Zito
Counselor, CMHC
Location
Primary Location
Vanessa Zito Therapy
741 E 9000 S
Suite 100
Sandy, UT 84094
(385) 304-3437Email me
Nearby Areas
Call for a free consultation now - (385) 304-3437
Vanessa R. Zito
Counselor, CMHC