![Photo of Valentina Pastrana, ACMHC, Counselor](https://photos.psychologytoday.com/37c14149-f472-472c-8d56-b92bd68ea684/1/320x400.png)
Valentina Pastrana
Counselor, ACMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1283 Deer Valley Drive, Park City, UT 84060
Let's Connect (435) 334-5452
![Photo of Valentina Pastrana, ACMHC, Counselor](https://photos.psychologytoday.com/37c14149-f472-472c-8d56-b92bd68ea684/1/320x400.png)
I understand that at times life can leave us feeling stuck, lost and or overwhelmed. I am passionate about creating a space to guide individuals through challenging times and help them learn more about themselves and feel empowered in that process. My approach to therapy is deeply rooted in meeting you where you are. I take pride in my ability to connect with clients from diverse backgrounds, working collaboratively to enhance communication, relationship satisfaction, and overall mental well-being. I am passionate about equipping my clients with practical tools and strategies to continue self-development that extends beyond therapy
I take an eclectic approach and use a variety of evidence-based modalities depending on what you are needing. I practice with a trauma-informed perspective an utilize my feminist multicultural lens to be able to see the complexities of your experience. I have lots of experience with trauma work and am trained in EMDR and ART. I am also bilingual in Spanish.
I recognize that finding a good match for a therapist can be difficult and overwhelming. I am committed to creating space for genuine and nurturing connection and providing respectful, inclusive, nonjudgemental care for all lived experiences. If you feel like we could be a good match, please contact me.
Take the first step to help. Call or Email Valentina Pastrana now - (435) 334-5452
Let's Connect (435) 334-5452
![Photo of Valentina Pastrana, ACMHC, Counselor](https://photos.psychologytoday.com/37c14149-f472-472c-8d56-b92bd68ea684/1/320x400.png)
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- EMI Health
- Public Employees Health Plan
- Regence
- SelectHealth
Email me or call with questions - (435) 334-5452
![Photo of Valentina Pastrana, ACMHC, Counselor](https://photos.psychologytoday.com/37c14149-f472-472c-8d56-b92bd68ea684/1/320x400.png)
Valentina Pastrana
Counselor, ACMHC
Qualifications
- Verified by Psychology Today Prelicense by State of Utah / 101000346009 Supervised by Leah Harter (Utah / 7832156-6004) Valentina Pastrana
- Attended University of Utah, Master of Clinical Mental Health Counseling
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Coping Skills
- Life Transitions
Expertise
- Anxiety
- Body Positivity
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Feminist
- Integrative
- Interpersonal
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Murray Office
925 Executive Park Drive
Salt Lake City, UT 84117
(435) 334-5452Nearby Areas
Take the first step to help. Call now - (435) 334-5452
![Photo of Valentina Pastrana, ACMHC, Counselor](https://photos.psychologytoday.com/37c14149-f472-472c-8d56-b92bd68ea684/1/320x400.png)
Valentina Pastrana
Counselor, ACMHC