Tria Smothers
Licensed Clinical Mental Health Counselor, LCMHC, LCASA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5401 Six Forks Road, Suite 200, Raleigh, NC 27609
Waitlist for new clients
Let's Connect (919) 587-8266
We as humans are social beings and we live with systems that influence how we respond and behave in life. I believe that you are an expert on you and want assistance on your personal journey to work through those systems to be your authentic self. I bring a collaborative and nonjudgmental approach to therapy, allowing you to have a safe space to find the answers that you need along with challenging thought patterns that may hold you back.
I combine a client-centered approach with cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, motivational interviewing, and movement to build resilience, develop coping strategies, and cultivate self-awareness and self-acceptance.
I look forward to connecting with you.
Call or Email Tria Smothers now for a free 15 minute consultation - (919) 587-8266
Let's Connect (919) 587-8266
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 587-8266
Tria Smothers
Licensed Clinical Mental Health Counselor, LCMHC, LCASA
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16321 Tria Smothers
Feel free to ask about qualifications and training experience. Email or (919) 587-8266
Tria Smothers
Licensed Clinical Mental Health Counselor, LCMHC, LCASA
Specialties and Expertise
Top Specialties
- Mood Disorders
- Anxiety
- Substance Use
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bisexual
- Coping Skills
- Depression
- Dual Diagnosis
- Lesbian
- LGBTQ+
- Life Transitions
- Racial Identity
- Self Esteem
- Stress
Do these issues align with your needs? Email or (919) 587-8266
Tria Smothers
Licensed Clinical Mental Health Counselor, LCMHC, LCASA
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Strength-Based
Ask about what different forms of therapy will be like. Email or (919) 587-8266
Tria Smothers
Licensed Clinical Mental Health Counselor, LCMHC, LCASA
Location
Primary Location
Third Wave Psychotherapy, PLLC
5401 Six Forks Road
Suite 200
Raleigh, NC 27609
(919) 587-8266Email me
Additional Location
Third Wave Psychotherapy, PLLC
333 Fayetteville Street
Suite 1410
Raleigh, NC 27601
(919) 587-8266Nearby Areas
Cities
Counties
Call for a free consultation now - (919) 587-8266
Tria Smothers
Licensed Clinical Mental Health Counselor, LCMHC, LCASA