Trauma I Tessa Fellows
Pre-Licensed Professional, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Syracuse, NY 13202
Let's Connect (315) 400-6721
Are you feeling overwhelmed by the weight of your past? Trauma can leave deep scars that disrupt your daily life—difficulty sleeping, constant anxiety, and flashbacks that make it hard to focus at work or enjoy time with loved ones. You might feel isolated, misunderstood, or stuck in a loop of negative thoughts and behaviors. But imagine waking up each day feeling lighter, more in control, and connected to the world around you! Working on trauma is crucial for reclaiming your life and finding peace. As a specialist in trauma therapy, I work with individuals just like you, helping them to create their own narrative
I specialize in Cognitive Behavioral Therapy (CBT) combined with a person-centered approach, diving deep into the root causes of your anxiety and trauma. By pinpointing and addressing your triggers, I empower you to take back control of your life. Sessions are carefully crafted to help you navigate through your emotional hurdles.
Taking the first step towards counseling can be daunting, but you've already shown courage by seeking help. Therapy is a collaborative journey, and I am here to support you every step of the way. Reach out to schedule your FREE 15-minute consultation today, and let's start this transformative process together.
Call or Email Trauma I Tessa Fellows now for a free 15 minute consultation - (315) 400-6721
Let's Connect (315) 400-6721
Finances
Fees
- Individual Sessions $115
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
Call or Email us for a free 15 minute consultation now - (315) 400-6721
Trauma I Tessa Fellows
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Ashley Williams, LMHC, NCC (New York / 011349) Tessa Fellows
- Attended State University of New York at Oswego, Masters of Arts in Mental Health Counseling, Graduated 2021
Pre-Licensed Professional: Tessa Fellows
Call or Email us for a free 15 minute consultation now - (315) 400-6721
Trauma I Tessa Fellows
Pre-Licensed Professional, MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
Expertise
- Anxiety
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- Life Transitions
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Do these issues align with your needs? Email or (315) 400-6721
Trauma I Tessa Fellows
Pre-Licensed Professional, MA
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Feminist
- Person-Centered
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (315) 400-6721
Trauma I Tessa Fellows
Pre-Licensed Professional, MA
Groups
Virtual Trauma Support
This will be a safe place to process past experiences with trauma and receive support from others who understand. This will be an 8-week group series, providing tools to help you identify coping strategies.
Expertise
Trauma and PTSD
Types of Therapy
Trauma Focused
Email Tessa Fellows about this group or call - (315) 400-6721
Location
Primary Location
Cardinal Hope Mental Health Counseling Services
Syracuse, NY 13202
(315) 400-6721Email us
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (315) 400-6721
Trauma I Tessa Fellows
Pre-Licensed Professional, MA