Tess Krakoff
Clinical Social Work/Therapist, LCSW, CADCI (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97239
Let's Connect (503) 386-0547
Sometimes it’s painful to face things about ourselves or our situations that we would rather ignore. It's worth it to face them because it gives us the opportunity to look at things from a different perspective, to ask different questions, to challenge ourselves, and ultimately to get more of what we want out of life. Understanding where we've been and how we got here is important, but in order to feel better, we often have to do something different. In therapy we can learn to identify what the options are, evaluate the risks and benefits of different options, and make the best choice for ourselves.
My goal is to provide a safe space for support & connection. I provide culturally competent therapy utilizing an integrative & holistic approach. By blending elements from various approaches, treatment is tailored according to each individual's needs. I am rooted in humanistic therapy, which is a client-centered approach emphasizing unconditional acceptance.
I listen with respect and curiosity. Psychotherapy can help you in becoming conscious of all parts of the self by improving self-awareness and self-expression, as well as sharing dreams, daydreams, metaphors, narrative stories, bodily sensations, intuitions etc. Please don't hesitate to contact me to see if it is a good therapeutic fit.
Call or Email Tess Krakoff now for a free 15 minute consultation - (503) 386-0547
Let's Connect (503) 386-0547
Finances
Fees
- Individual Sessions $175
Insurance
- Out of Pocket
- PacificSource
- Out of Network
Call or Email me for a free 15 minute consultation now - (503) 386-0547
Tess Krakoff
Clinical Social Work/Therapist, LCSW, CADCI
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L8319 Tess Krakoff
- Attended Rutgers University, MSW, Graduated 2015
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioral Issues
- Bisexual
- Body Positivity
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (503) 386-0547
Tess Krakoff
Clinical Social Work/Therapist, LCSW, CADCI