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Photo of Tara Shani Rullo, LCSW, Clinical Social Work/Therapist
Tara Shani Rullo
Clinical Social Work/Therapist, LCSW
Photo of Tara Shani Rullo, LCSW, Clinical Social Work/Therapist

Tara Shani Rullo

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
779 Carroll Street, Garden Level, Brooklyn, NY 11215
Let's Connect (929) 238-8483
Photo of Tara Shani Rullo, LCSW, Clinical Social Work/Therapist
Are you seeking a life that feels more joyful, connected and in-control? With the right support, you can be happier, more deeply connected to yourself and other people, and gain control over extreme emotions or behaviors. In my practice, I encourage patients to investigate thought patterns, engage in mindful exercises and explore ways of knowing which access the unconscious. My approach is warm, open and practical and geared towards helping you deepen self-awareness and self-knowing. Whatever your personal goal is, we can work on it together.
While I specialize in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Focusing, Mindfulness, Emotional Freedom Technique (EFT), and EMDR, I believe no single modality/theoretical approach is the key to successful change. A trusting and engaged relationship between therapist and patient can provide a safe environment for exploration and change.
My practice, Middle Way Psychotherapy was founded around the buddhist concept of "The Middle Way", an enlightened state which avoids the extremes of self-denial and self-indulgence and leads to personal happiness. My practice integrates this concept into psychotherapy, supervision services and continuing education for therapists.
Call or Tara Shani Rullo now for a free 15 minute consultation - (929) 238-8483

My Practice at a Glance

Available both in-person and online

Middle Way Psychotherapy

779 Carroll Street

Garden Level

Brooklyn, NY 11215

(929) 238-8483

Maplewood, NJ 07040

I am offering in-person sessions in Park Slope Brooklyn, Maplewood, NJ as well as virtual sessions.
$250 Per Session  
I see individuals, families and groups  
Let's Connect (929) 238-8483
Photo of Tara Shani Rullo, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Middle Way Psychotherapy

779 Carroll Street

Garden Level

Brooklyn, NY 11215

(929) 238-8483

Maplewood, NJ 07040

I am offering in-person sessions in Park Slope Brooklyn, Maplewood, NJ as well as virtual sessions.
$250 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $325
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (929) 238-8483
Photo of Tara Shani Rullo, LCSW, Clinical Social Work/Therapist
Tara Shani Rullo
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (929) 238-8483
Photo of Tara Shani Rullo, LCSW, Clinical Social Work/Therapist
Tara Shani Rullo
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 074999 Tara Shani Rullo
  • In Practice for 23 Years
  • License: NJ Board of Social Work Examiners License 44SC06170600
  • Certificate from Yoga Alliance SY ID 231822 / 2021
Feel free to ask about qualifications and training experience. or (929) 238-8483
Photo of Tara Shani Rullo, LCSW, Clinical Social Work/Therapist
Tara Shani Rullo
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (929) 238-8483
Photo of Tara Shani Rullo, LCSW, Clinical Social Work/Therapist
Tara Shani Rullo
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Body Positivity
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients looking to resolve past trauma, heal current relationships and find peace and meaning in their work, relationships and life. I am trained in EMDR, Gottman couples therapy, and mindfulness practices.
Call or for a free 15 minute consultation now - (929) 238-8483
Photo of Tara Shani Rullo, LCSW, Clinical Social Work/Therapist
Tara Shani Rullo
Clinical Social Work/Therapist, LCSW
"
I work with clients looking to resolve past trauma, heal current relationships and find peace and meaning in their work, relationships and life. I am trained in EMDR, Gottman couples therapy, and mindfulness practices.
Call or for a free 15 minute consultation now - (929) 238-8483
Photo of Tara Shani Rullo, LCSW, Clinical Social Work/Therapist
Tara Shani Rullo
Clinical Social Work/Therapist, LCSW

8 Endorsements

Eve Udesky
Eve Udesky
Clinical Social Work/TherapistLMSW
Tara's approach is straightforward and direct, yet deeply compassionate, thoughtful and without judgement. Keenly attuned to mind/body connection, Tara guides her clients with a beautiful balance of psychodynamic, behavioral, spiritual and somatic work.
Matthew Word
Matthew Word
Clinical Social Work/TherapistLMSWCHT
Having collaborated with Tara for many years, I can attest to her deep knowledge, compassion, and professionalism. Tara's extensive training allows her to help clients with a diverse set of challenges and personalities.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Queer Allied
Sex Worker Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Queer Allied
Sex Worker Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotional Freedom Technique (EFT)
  • Focusing Oriented Psychotherapy
  • Gottman Method
  • Imago
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relational
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (929) 238-8483
Photo of Tara Shani Rullo, LCSW, Clinical Social Work/Therapist
Tara Shani Rullo
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (929) 238-8483
Photo of Tara Shani Rullo, LCSW, Clinical Social Work/Therapist
Tara Shani Rullo
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Middle Way Psychotherapy

779 Carroll Street

Garden Level

Brooklyn, NY 11215

(929) 238-8483

Additional Location

Maplewood, NJ 07040

(929) 238-8483
"
I am offering in-person sessions in Park Slope Brooklyn, Maplewood, NJ as well as virtual sessions.
Call for a free consultation now - (929) 238-8483
Photo of Tara Shani Rullo, LCSW, Clinical Social Work/Therapist
Tara Shani Rullo
Clinical Social Work/Therapist, LCSW
"
I am offering in-person sessions in Park Slope Brooklyn, Maplewood, NJ as well as virtual sessions.
Call for a free consultation now - (929) 238-8483
Photo of Tara Shani Rullo, LCSW, Clinical Social Work/Therapist
Tara Shani Rullo
Clinical Social Work/Therapist, LCSW