Tara Mechlin
Clinical Social Work/Therapist, LCSW-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Baltimore, MD 21224
Let's Connect (301) 683-5931
Children, adolescents and young adults sometimes experience stress related to school, activities, challenges at home, or periods of transition. These stressors may lead to mood swings, changes in behavior and difficulty expressing emotions and thoughts. My role as a therapist is to help kids and young adults cope with stress and learn strategies to maintain an emotionally balanced life. I provide a comprehensive diagnostic evaluation and then work with individuals and families to develop an individualized treatment plan that draws from the client's existing strengths. I utilize evidence-based treatment primarily drawing from CBT.
I have a specific interest in working with college students to help manage the stress of this transitional life stage. I specialize in treating youth coping with anxiety, trauma, depression, ADHD, adjustment concerns, and social challenges. I also provide family and parent support. I offer supervision for graduate level clinicians seeking clinical licensure.
Therapy helps individuals to feel understood and supported. I provide a safe and nonjudgmental place for clients to talk about their concerns and practice effective coping skills. If you are struggling, I will work with you to sort through the best ways to help. Please reach out to me as I am happy to answer any questions you may have.
Call or Email Tara Mechlin now for a free 15 minute consultation - (301) 683-5931
Let's Connect (301) 683-5931
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (301) 683-5931
Tara Mechlin
Clinical Social Work/Therapist, LCSW-C
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 18205 Tara Mechlin
- In Practice for 12 Years
- Certificate from TF-CBT Therapist Certification Program 2017
- Certificate from University of Maryland School of Social Work MSW / 2012
- Attended University of Maryland School of Social Work, Graduated 2012
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Child
Expertise
- Anxiety
- Behavioral Issues
- Clinical Supervision
- College Issues
- Coping Skills
- Depression
- Divorce
- Family Conflict
- First Responders
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (301) 683-5931
Tara Mechlin
Clinical Social Work/Therapist, LCSW-C