Tammar Hirsch

Counselor

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

4801 South Lakeshore Drive, Tempe, AZ 85282

My practice is focused on working with couples and with individual clients on anxiety, depression, phase of life issues, adjustment difficulties, self-esteem issues and stress management. I aim to cultivate a collaboration between client and counselor to create a positive, safe environment where change and healing can begin.

My view of the therapeutic journey is that the client is the expert of their own process being supportively guided by the counselor along the way. My main theoretical orientations are CBT, DBT and attachment theory.

I understand that life can be tough at times and making your initial therapy appointment can be the hardest step. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services I am here to help in your journey.

Take the first step to help. Call or Email Tammar Hirsch now - (480) 553-9528

My Practice at a Glance

Available both in-person and online

4801 South Lakeshore Drive

Tempe, AZ 85282

(480) 553-9528

I specialize in Anxiety, Depression and Relationship Issues

$95 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (480) 553-9528

My Practice at a Glance

Available both in-person and online

4801 South Lakeshore Drive

Tempe, AZ 85282

(480) 553-9528

I specialize in Anxiety, Depression and Relationship Issues

$95 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $95
Couple Sessions $95

Insurance

Aetna
Anthem | Elevance
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Sana Benefits

I am in-network for Aetna, Anthem, Blue Cross and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.

Email me or call with questions - (480) 553-9528

Tammar Hirsch

Counselor

Email me or call with questions - (480) 553-9528

Tammar Hirsch

Counselor

Qualifications

Verified by Psychology Today Licensed by State of Arizona / LAC-20896 Tammar Hirsch

Feel free to ask about qualifications and training experience. Email or (480) 553-9528

Tammar Hirsch

Counselor

Feel free to ask about qualifications and training experience. Email or (480) 553-9528

Tammar Hirsch

Counselor

Specialties and Expertise

Top Specialties

Anxiety
Depression
Relationship Issues

Expertise

Coping Skills
Divorce
Infidelity
Life Transitions
Marital and Premarital
Mood Disorders
Self Esteem

Do these issues align with your needs? Email or (480) 553-9528

Tammar Hirsch

Counselor

Do these issues align with your needs? Email or (480) 553-9528

Tammar Hirsch

Counselor

Endorsement

Dr. Brian Sillanpaa

Licensed Professional Counselor, LPC, NCC

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Religion

Jewish

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Religion

Jewish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)

Ask about what different forms of therapy will be like. Email or (480) 553-9528

Tammar Hirsch

Counselor

Ask about what different forms of therapy will be like. Email or (480) 553-9528

Tammar Hirsch

Counselor

Groups

DBT

Hosted by

Tammar Hirsch

Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? Dialectical Behavioral Therapy (DBT) is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. “DBT is currently the gold-standard treatment for borderline personality disorder and has demonstrated utility in the treatment of high substance abuse and eating disorders.”

Expertise

Anxiety

Borderline Personality (BPD)

Depression

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$30-$60

Group Meets

Every Thu 5:30 P.M. - 7 P.M.

Location

Breakthrough Behavioral Health

2131 E Broadway Rd Suite 1

Tempe, AZ 85282

Email Tammar Hirsch about this group or call - (480) 553-9528

Learning to Love- A CBT Processing Group

Hosted by

Tammar Hirsch

Participants (ages 18-35) can expect to learn about: Building self-esteem; understanding emotions; creating healthy boundaries; intimacy & connection; healthy relationships. Self-pay rates are listed below. Clients with Cigna or BCBS may be covered. The group starts May 28th.

Expertise

Anxiety

Depression

Peer Relationships

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$30

Group Meets

Every Tue 6:30 P.M. - 8 P.M.

Location

Breakthrough Behavioral Health

4801 South Lakeshore Drive

Suite 106

Tempe, AZ 85282

Email Tammar Hirsch about this group or call - (480) 553-9528

Location

Primary Location

4801 South Lakeshore Drive

Tempe, AZ 85282

(480) 553-9528

Email me

My website

Nearby Areas

Take the first step to help. Call now - (480) 553-9528

Tammar Hirsch

Counselor

Take the first step to help. Call now - (480) 553-9528

Tammar Hirsch

Counselor

Tammar Hirsch

Counselor

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Endorsement

Client Focus

Age

Participants

Religion

Age

Participants

Religion

Treatment Approach

Types of Therapy

Groups

DBT

Expertise

Types of Therapy

Age

Session Cost

Group Meets

Location

Learning to Love- A CBT Processing Group

Expertise

Types of Therapy

Age

Session Cost

Group Meets

Location

Location

Primary Location

Nearby Areas

Cities

Counties

Zips