DBT
![Photo of Tammar Hirsch, Counselor](https://photos.psychologytoday.com/71abf9a0-4d03-46bd-ae35-5490b99057c1/1/320x400.jpeg)
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? Dialectical Behavioral Therapy (DBT) is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. “DBT is currently the gold-standard treatment for borderline personality disorder and has demonstrated utility in the treatment of high substance abuse and eating disorders.”
Group Details
Location
Breakthrough Behavioral Health
2131 E Broadway Rd Suite 1
Tempe, AZ 85282
Session Cost
Group Meets
Expertise
Types of Therapy
Age
![Photo of Tammar Hirsch, Counselor](https://photos.psychologytoday.com/71abf9a0-4d03-46bd-ae35-5490b99057c1/1/320x400.jpeg)
Location
My Other Groups
Learning to Love- A CBT Processing Group
![Photo of Tammar Hirsch, Counselor](https://photos.psychologytoday.com/71abf9a0-4d03-46bd-ae35-5490b99057c1/1/320x400.jpeg)
Participants (ages 18-35) can expect to learn about: Building self-esteem; understanding emotions; creating healthy boundaries; intimacy & connection; healthy relationships. Self-pay rates are listed below. Clients with Cigna or BCBS may be covered. The group starts May 28th.