Svetlana Danshes
Counselor, LGPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Rockville, MD 20854
Let's Connect (240) 384-5272
I specialize in integrative psychotherapy for a broad spectrum of individuals who experience anxiety, depression, and life changing events that cause emotional discomfort, fear, or mourning. My goal is to educate and empower my clients to take charge of their lives. I believe that human nature is at its best when people chose to view themselves positively, therefore I work together with clients as they recognize their emotions, and how these emotions arise in response to certain life events.
Having personally navigated the immigration process, I intimately understand the challenges and complexities that accompany individuals on their journey to personal growth.
Take the first step to help. Call or Email Svetlana Danshes now - (240) 384-5272
Let's Connect (240) 384-5272
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Pay by Discover, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- CareFirst
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 384-5272
Svetlana Danshes
Counselor, LGPC
Qualifications
- Verified by Psychology Today Prelicense by State of Maryland / LGP13349 Supervised by Lauren Farago (Maryland / LC10943) Svetlana Danshes
- Attended Johns Hopkins University, MS Clinical Mental Health Counselor
Feel free to ask about qualifications and training experience. Email or (240) 384-5272
Svetlana Danshes
Counselor, LGPC
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Testing and Evaluation
Do these issues align with your needs? Email or (240) 384-5272
Svetlana Danshes
Counselor, LGPC
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
I also speak
Russian
Age
Teen ,
Adults ,
Elders (65+)
I also speak
Russian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Gestalt
- Mindfulness-Based (MBCT)
- Person-Centered
Ask about what different forms of therapy will be like. Email or (240) 384-5272
Svetlana Danshes
Counselor, LGPC
Groups
www.minfulguidancetherapy.com
At Mindful Guidance Therapy, we believe in the transformative potential of mindfulness – the practice of being fully present in the moment with non-judgmental awareness. We integrate mindfulness principles into our therapeutic approach, guiding you to cultivate a deeper connection with yourself and the world around you. Our sessions provide a safe and supportive space for you to explore your thoughts, emotions, and experiences with curiosity and acceptance. Through a combination of mindfulness exercises, reflective dialogue, and compassionate inquiry, we help you uncover insights, gain clarity, and develop practical strategies for navigating life's challenges.
Expertise
ADHD
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$200-$250
Location
Rockville, MD 20850
Email Svetlana Danshes about this group or call - (240) 384-5272
Location
Nearby Areas
Take the first step to help. Call now - (240) 384-5272
Svetlana Danshes
Counselor, LGPC