THERAPY GROUP
Family Group Therapy
Let's Connect (959) 265-0685
Group Details
Location
Hartford Location
131 Elliott Street East
Hartford, CT 06114
Expertise
Behavioral Issues,
Emotional Disturbance,
Life Coaching
Types of Therapy
Coaching
Age
Adults
Email Suzanne M Howard about this group or call - (959) 265-0685
Let's Connect (959) 265-0685
Location
My Other Groups
Group Therapy - Defense & Coping Mechanisms
In my book, "Group Therapy Self-Esteem, Replacing Negative Thoughts as Quickly! Recognize what people, places, or things promote negative thinking; You can't change all situations, but you can change how you react to them. Secondly, there's an ongoing dialogue always happening in your brain. So take the time to note any unhealthy trends in dialogue. Is this thinking based on truth or trash?! Lastly, Challenge your thinking if you see yourself jumping to conclusions or always downplaying the positive about yourself. Forgive yourself, give credit to yourself, and most of all, love yourself!
Expertise
Anger Management
Anxiety
Parenting
Types of Therapy
Cognitive Behavioral (CBT)
Email Suzanne M Howard about this group or call - (959) 265-0685
Email Suzanne M Howard about this group or call - (959) 265-0685