Pathway to Wellness
Take the first step toward a healthier life. In our busy everyday lives, it is difficult to find time to manage stress, eat cleaner, exercise and sleep better. The result is often a feeling of "surviving" vs. "thriving". This course is packed with information vital to your health, and backed up with support and counseling to make sure you stay on track long after the course is over.
Group Details
Location
Wellness Connection - Stone Ridge
24600 Millstream Drive
Suite 340
Stone Ridge, VA 20105
Session Cost
Expertise
Types of Therapy
Age
Location
Wellness Connection - Stone Ridge
24600 Millstream Drive
Suite 340
Stone Ridge, VA 20105
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My Other Groups
Women's Support Group
You are not alone. This group will allow women to create space to process the challenges of life. Feel validated and receive support for whatever challenges are present in your life. Examples of topics include managing multiple roles, work-life balance, parenting issues, relationship challenges, maintaining wellness, family stress, and so on. We often allow the group to bring in topics and we discuss them as a group, facilitated by a licensed therapist to offer guidance.