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Photo of Summer Myers, IMFT, ATR, Marriage & Family Therapist
Summer Myers
Marriage & Family Therapist, IMFT, ATR

Summer Myers

Marriage & Family Therapist, IMFT, ATR (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hudson, OH 44236
Let's Connect (740) 218-2728
Photo of Summer Myers, IMFT, ATR, Marriage & Family Therapist
Pathological perfectionism shows up as shame, anxiety, control, and chronic guilt & self-punishment. No matter what you do, you're always falling short. It's exhausting, but you don't really know how to relax. You probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it all together, or a grown-up "gifted & talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination & indecision, & difficulty with boundaries and people-pleasing. Perfectionism isn't just a cute word for people with high standards: it impacts everything we do in ways we don't consciously realize.
I get it because I've been there. I've helped hundreds of anxious perfectionists feel like they can breathe again. I aim for the root of anxiety, perfectionism, & chronic guilt with tools I've honed over 7 years of practice. I blend art therapy, parts work, & other therapy techniques to help you feel unburdened, deeply rested, and unapologetically joyful.
I work in-person in Hudson, OH and online across the states of UT, CA, & OH. We can meet in my office or you can stay comfy at home—you're welcome exactly as you are. I'm warm, caring, and real; I laugh a bunch & I’m not afraid of tears. Therapy is an investment in yourself and a gift to those around you—connect with me and let's get you feeling better.
Call or Summer Myers now for a free 15 minute consultation - (740) 218-2728

My Practice at a Glance

Available both in-person and online

Hudson, OH 44236

(740) 218-2728

Solon, OH 44139

Art therapy and parts work therapy for couples and individuals, specializing in anxiety, perfectionism, and insomnia. LGBT-affirming.
I specialize in Anxiety, Self Esteem and Sleep or Insomnia 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (740) 218-2728
Photo of Summer Myers, IMFT, ATR, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Hudson, OH 44236

(740) 218-2728

Solon, OH 44139

Art therapy and parts work therapy for couples and individuals, specializing in anxiety, perfectionism, and insomnia. LGBT-affirming.
I specialize in Anxiety, Self Esteem and Sleep or Insomnia 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I provide superbills so that you can claim reimbursement from your insurance provider.
Call or for a free 15 minute consultation now - (740) 218-2728
Photo of Summer Myers, IMFT, ATR, Marriage & Family Therapist
Summer Myers
Marriage & Family Therapist, IMFT, ATR
"
I provide superbills so that you can claim reimbursement from your insurance provider.
Call or for a free 15 minute consultation now - (740) 218-2728
Photo of Summer Myers, IMFT, ATR, Marriage & Family Therapist
Summer Myers
Marriage & Family Therapist, IMFT, ATR

Qualifications

  • Verified by Psychology Today Licensed by State of Ohio / F.2100206 Summer Myers
  • In Practice for 8 Years
  • Attended Loyola Marymount University, MA in Marital and Family Therapy and Clinical Art Therapy
"
I am a Registered Art Therapist with additional trainings in parts work (IFS), insomnia, hair- pulling, and skin-picking. I'm licensed in CA, UT, & OH.
Call or for a free 15 minute consultation now - (740) 218-2728
Photo of Summer Myers, IMFT, ATR, Marriage & Family Therapist
Summer Myers
Marriage & Family Therapist, IMFT, ATR
"
I am a Registered Art Therapist with additional trainings in parts work (IFS), insomnia, hair- pulling, and skin-picking. I'm licensed in CA, UT, & OH.
Call or for a free 15 minute consultation now - (740) 218-2728
Photo of Summer Myers, IMFT, ATR, Marriage & Family Therapist
Summer Myers
Marriage & Family Therapist, IMFT, ATR

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Sleep or Insomnia

Expertise

  • Bisexual
  • Body Positivity
  • Depression
  • Faith crisis
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Parenting
  • Perfectionism
  • Sex-Positive, Kink Allied
  • Stress
  • Women's Issues
"
I understand anxious perfectionism, self-criticism, & chronic guilt on a deep professional and personal level. My clients say they have never felt so seen. Some clients meet their goals quickly and end after a few months, but most stay with me for years as they continue to find value in our profound & evolving work together. Most start meeting weekly, then reduce to biweekly or monthly over time.
Call or for a free 15 minute consultation now - (740) 218-2728
Photo of Summer Myers, IMFT, ATR, Marriage & Family Therapist
Summer Myers
Marriage & Family Therapist, IMFT, ATR
"
I understand anxious perfectionism, self-criticism, & chronic guilt on a deep professional and personal level. My clients say they have never felt so seen. Some clients meet their goals quickly and end after a few months, but most stay with me for years as they continue to find value in our profound & evolving work together. Most start meeting weekly, then reduce to biweekly or monthly over time.
Call or for a free 15 minute consultation now - (740) 218-2728
Photo of Summer Myers, IMFT, ATR, Marriage & Family Therapist
Summer Myers
Marriage & Family Therapist, IMFT, ATR

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • CBT-I (Cognitive Behavioral Therapy for Insomnia)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Expressive Arts
  • Humanistic
  • Internal Family Systems (IFS)
  • Person-Centered
"
I use an unconventional blend of art therapy, parts work (IFS), latent guilt work, and mindfulness. I have developed my techniques and theoretical bases over years of specialized work with anxious perfectionism, and I have never encountered my approach elsewhere. I will ship a small art supply kit to you to dedicate to our work together.
Call or for a free 15 minute consultation now - (740) 218-2728
Photo of Summer Myers, IMFT, ATR, Marriage & Family Therapist
Summer Myers
Marriage & Family Therapist, IMFT, ATR
"
I use an unconventional blend of art therapy, parts work (IFS), latent guilt work, and mindfulness. I have developed my techniques and theoretical bases over years of specialized work with anxious perfectionism, and I have never encountered my approach elsewhere. I will ship a small art supply kit to you to dedicate to our work together.
Call or for a free 15 minute consultation now - (740) 218-2728
Photo of Summer Myers, IMFT, ATR, Marriage & Family Therapist
Summer Myers
Marriage & Family Therapist, IMFT, ATR

Location

Primary Location

Hudson, OH 44236

(740) 218-2728

Additional Location

Solon, OH 44139

(740) 218-2728
"
Art therapy and parts work therapy for couples and individuals, specializing in anxiety, perfectionism, and insomnia. LGBT-affirming.
Call for a free consultation now - (740) 218-2728
Photo of Summer Myers, IMFT, ATR, Marriage & Family Therapist
Summer Myers
Marriage & Family Therapist, IMFT, ATR
"
Art therapy and parts work therapy for couples and individuals, specializing in anxiety, perfectionism, and insomnia. LGBT-affirming.
Call for a free consultation now - (740) 218-2728
Photo of Summer Myers, IMFT, ATR, Marriage & Family Therapist
Summer Myers
Marriage & Family Therapist, IMFT, ATR