Summer Myers
Marriage & Family Therapist, IMFT, ATR (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hudson, OH 44236
Let's Connect (740) 218-2728
Pathological perfectionism shows up as shame, anxiety, control, and chronic guilt & self-punishment. No matter what you do, you're always falling short. It's exhausting, but you don't really know how to relax. You probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it all together, or a grown-up "gifted & talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination & indecision, & difficulty with boundaries and people-pleasing. Perfectionism isn't just a cute word for people with high standards: it impacts everything we do in ways we don't consciously realize.
I get it because I've been there. I've helped hundreds of anxious perfectionists feel like they can breathe again. I aim for the root of anxiety, perfectionism, & chronic guilt with tools I've honed over 7 years of practice. I blend art therapy, parts work, & other therapy techniques to help you feel unburdened, deeply rested, and unapologetically joyful.
I work in-person in Hudson, OH and online across the states of UT, CA, & OH. We can meet in my office or you can stay comfy at home—you're welcome exactly as you are. I'm warm, caring, and real; I laugh a bunch & I’m not afraid of tears. Therapy is an investment in yourself and a gift to those around you—connect with me and let's get you feeling better.
Call or Email Summer Myers now for a free 15 minute consultation - (740) 218-2728
Let's Connect (740) 218-2728
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (740) 218-2728
Summer Myers
Marriage & Family Therapist, IMFT, ATR
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / F.2100206 Summer Myers
- In Practice for 8 Years
- Attended Loyola Marymount University, MA in Marital and Family Therapy and Clinical Art Therapy
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Sleep or Insomnia
Expertise
- Bisexual
- Body Positivity
- Depression
- Faith crisis
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Perfectionism
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- CBT-I (Cognitive Behavioral Therapy for Insomnia)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Expressive Arts
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
Location
Additional Location
Solon, OH 44139
(740) 218-2728Call for a free consultation now - (740) 218-2728
Summer Myers
Marriage & Family Therapist, IMFT, ATR