Summer A Myers
Marriage & Family Therapist, LMFT, ATR (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
San Jose, CA 95116
Let's Connect (650) 405-1991
For anxious perfectionists, the treadmill of to-do lists and self-improvement seems to never end. Maybe you experience chronic guilt, shame, spiraling thoughts, imposter syndrome, and low confidence. Anxious perfectionism may also show up as difficulty with sleeping, boundary-setting, procrastination, and indecision. Downtime and self-care are tainted by guilt and the sense that you're never doing enough. It's exhausting & overwhelming. Anxious perfectionists are not people who already do things perfectly—they just feel like they have to. It's hard to imagine feeling unburdened, deeply rested, and unapologetically joyful.
I get it because I've been there. I've walked hundreds of anxious perfectionists through the tools, strategies, and healing it takes to tame their anxiety, stand up to their inner critic, and balance work with genuine rest. I use art therapy and a blend of other techniques to restore your vibrancy and create a sustainable, loving relationship with yourself.
I work online only across the state of California. You can stay safe and comfortable at home, in pajamas if you want—you're welcome exactly as you are. I'm caring, real, and direct; I use humor and I’m not afraid of tears. Therapy is an investment and a gift to yourself and to those around you—connect with me and let's get you feeling better.
Call or Email Summer A Myers now for a free 15 minute consultation - (650) 405-1991
Let's Connect (650) 405-1991
Finances
Fees
- Individual Sessions $275
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Concierge Billing Service
- Out of Network PPO Only
- Out of Network
Call or Email me for a free 15 minute consultation now - (650) 405-1991
Summer A Myers
Marriage & Family Therapist, LMFT, ATR
Qualifications
- Verified by Psychology Today Licensed by State of California / 119988 Summer A Myers
- In Practice for 8 Years
- License: Nationally Registered Art Therapist, via ATCB 19-308 / 2019
- Certificate from Cognitive Behavioral Therapy for Insomnia (CBT-I), via PESI Continuing Education 2020
- Attended Loyola Marymount University, Graduated 2017
Call or Email me for a free 15 minute consultation now - (650) 405-1991
Summer A Myers
Marriage & Family Therapist, LMFT, ATR
Specialties and Expertise
Top Specialties
- Anxiety
- Sleep or Insomnia
- Perfectionism & Shame
Expertise
- Bisexual
- Coping Skills
- Depression
- Faith Crisis
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (650) 405-1991
Summer A Myers
Marriage & Family Therapist, LMFT, ATR
10 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
Call or Email me for a free 15 minute consultation now - (650) 405-1991
Summer A Myers
Marriage & Family Therapist, LMFT, ATR
Location
Additional Location
Arcata, CA 95521
(424) 254-9188Nearby Areas
Neighborhoods
Call for a free consultation now - (650) 405-1991
Summer A Myers
Marriage & Family Therapist, LMFT, ATR