Stephanie Sonntag
Counselor, CMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
251 South Mountain Road, Fruit Heights, UT 84037
Let's Connect (385) 786-6410
What are you looking for in therapy? The most common goal of clients is to 'develop coping skills.' We have been repeatedly told diet, exercise, meditation, and adequate sleep can all improve our mood, but why aren't we doing it. Through processing painful experiences and emotions, I have seen clients improve their overall well-being and finally live the life they want.
Often by the time we try to implement our coping skills, we are already so overwhelmed that they aren't very effective. My goal is for my clients to frequently experience well-being so that the coping skills that they do have, actually work.
I'd love to be a part of your journey to healing. I am located in Davis County, Utah and am taking in person and online appointments. Contact me to schedule or to see if working with me may be a good fit for you.
Call or Email Stephanie Sonntag now for a free 15 minute consultation - (385) 786-6410
Let's Connect (385) 786-6410
Finances
Fees
- Individual Sessions $130
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 786-6410
Stephanie Sonntag
Counselor, CMHC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12473036-6004 Stephanie Sonntag
- In Practice for 3 Years
- Attended Westminster College, MSMHC, Graduated 2021
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Depression
Expertise
- Codependency
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- EMDR
- Person-Centered
Location
Primary Location
Brighten Wellness Counseling
251 South Mountain Road
Fruit Heights, UT 84037
(385) 786-6410Email me
Nearby Areas
Call for a free consultation now - (385) 786-6410
Stephanie Sonntag
Counselor, CMHC