Sofia Lynn Vila
Licensed Professional Counselor, LPC, CADC
Verified by Psychology Today Verified by Psychology Today
17 Endorsed
1700 West Irving Park Road, Suite 301, 302, 306, Chicago, IL 60613
Let's Connect (872) 274-4106
Beginning your therapeutic journey can be both intimidating and empowering. My goal is to empower you to harness your own capacity to heal from trauma and hardship, and to cultivate insight and growth. I will provide you with a safe, non-judgmental, and supportive space and effective strategies to help you find your best self, within yourself. I believe in the unique power of connection - with oneself, with others, and with the world - and I want to help you lean into it. With unconditional compassion and empathy, I will walk alongside you in your journey to reclaim your confidence, joy and most authentic life.
My therapeutic approach is holistic, sex-positive, trauma-informed and strengths-based. I specialize in helping individuals manage a variety of struggles, including relationship issues, sexual dysfunctions, anxiety disorders, and various types of trauma, including sexual, family and childhood trauma.
Based on your individual experience and goals, we will incorporate various evidence-based treatment modalities, such as CBT, DBT, mindfulness and somatic-based therapies, into our sessions. Together, we can explore what feels most natural and authentic to you, and work towards your personal goals one step at a time.
Call or Email Sofia Lynn Vila now for a free 15 minute consultation - (872) 274-4106
Let's Connect (872) 274-4106
Finances
Fees
- Individual Sessions $160
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (872) 274-4106
Sofia Lynn Vila
Licensed Professional Counselor, LPC, CADC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 178.018975 Sofia Lynn Vila
- Certificate from Certified Drug and Alcohol Counselor 37433 / 2022
- Attended The Chicago School of Professional Psychology, M.A. Counseling Psychology
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sex Therapy
- Anxiety
Expertise
- ADHD
- Alcohol Use
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Women's Issues
17 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
1700 West Irving Park Road
Suite 301, 302, 306
Chicago, IL 60613
(872) 274-4106Email me
Nearby Areas
Call for a free consultation now - (872) 274-4106
Sofia Lynn Vila
Licensed Professional Counselor, LPC, CADC