Sierra Kohler Felix
Counselor, MA, LCMHCA, NCC
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Blue Local, Blue Home (Novant)
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- Cigna and Evernorth
- Optum
- Self pay
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / A15255 Supervised by Susannah Cecil (North Carolina / S2047) Sierra Kohler Felix
- Attended Wake Forest University, MA, Graduated 2019
Specialties and Expertise
Top Specialties
- Relationship Issues
- Mood Disorders
- Depression
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Participants
Religion
Age
Participants
Religion
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
DBT Skills: Adolescent 4:30-5:45, Adult 6:00-7:15
Dialectical Behavior Therapy is an evidence-based treatment for behaviors like impulsivity, suicide attempts/self-harm, emotional instability, & addiction. DBT says a client's primary problem is emotional vulnerability and difficulty regulating emotional responses. Ongoing "emotion dysregulation" impacts relationships, coping skills, clear thinking under stress, and a stable sense of self. This 16 week group focuses on Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. DBT teaches "radical acceptance" of self, the need for change, and skills to build a life worth living. Adolescents: Monday or Thursday 4:30-5:45; Adults: Monday 6:00-7:15
Expertise
Types of Therapy
Session Cost
Group Meets
Location
Affinity Counseling & Wellness, PLLC
3143 S Stratford Road
Winston Salem, NC 27103
Young Adult DBT Skills Group (18 to 22 y/o)
Dialectical Behavior Therapy is an evidence-based treatment for behaviors like impulsivity, suicide attempts/self-harm, emotional instability, & addiction. DBT says a client's primary problem is emotional vulnerability and difficulty regulating emotional responses. Ongoing "emotion dysregulation" impacts relationships, coping skills, clear thinking under stress, and a stable sense of self. This 16 week group targets the unique concerns of young adults & focuses on Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. DBT teaches "radical acceptance" of self, the need for change, and skills to build a life worth living. Tuesdays 6:00-7:15 *Group facilitated by Sierra Felix, LCMHCA
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Affinity Counseling & Wellness, PLLC
3143 S Stratford Road
Winston Salem, NC 27103
Integrative Restorative Yoga
Integrative Restorative Yoga is group therapy using Restorative Yoga (yoga poses supported by props), with evidenced-based behavioral health skills to assist clients in reducing depression, anxiety, stress, to cultivate positive body image, and to support emotional well-being. The series combines deep relaxation, breath work, and mindfulness practices with behavioral health skills (CBT, DBT, ACT, MBSR, etc.) to increase distress tolerance and improve emotion regulation. The 6 week series is designed to give clients skills to take off the mat and into their lives in support of steadiness, calm, and peace. Facilitator: Susannah S. Cecil, LCMHCS, E-RYT
Expertise
Age
Session Cost
Group Meets
Location
Affinity Counseling & Wellness, PLLC
3143 S Stratford Road
Winston Salem, NC 27103
Location
Primary Location
Affinity Counseling & Wellness, PLLC
3143 South Stratford Road
Winston Salem, NC 27103
(336) 559-4095Email me
Nearby Areas