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Photo of Dr. Shmaya (Steven) Krinsky, PsyD, Psychologist
Dr. Shmaya (Steven) Krinsky
Psychologist, PsyD
Photo of Dr. Shmaya (Steven) Krinsky, PsyD, Psychologist

Dr. Shmaya (Steven) Krinsky

Psychologist, PsyD (he, him)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Teaneck, NJ 07666
(551) 292-8879
Let's Connect (551) 292-8879
Photo of Dr. Shmaya (Steven) Krinsky, PsyD, Psychologist
Are you feeling anxious, overwhelmed, or stressed? Does it feel like you are more anxious than other people around you feel? Does it sometimes feel as though your anxiety is taking control of your life? If you answered yes to any of the questions above, then you understand the impact anxiety can have on one's life. It can limit activities that are important or meaningful, and make life seem smaller and more constricted. This is a common experience for those struggling with anxiety disorders.
I am a Cognitive Behavioral therapist (CBT) specializing in anxiety and obsessive compulsive disorder. I have a passion for using evidence-based treatments for anxiety and OCD. I was trained at the Center for Anxiety in New York, and have extensive clinical experience using Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP).
In therapy, I aim to empower my clients to become their own therapists. This allows them to better understand and develop skills to handle the challenges of anxiety and overcome them long-term. My goal is to help them regain control of their lives from anxiety. To see if we are a good fit, feel free to contact me for a free 15-minute phone consultation.
Call or Dr. Shmaya (Steven) Krinsky now for a free 15 minute consultation - (551) 292-8879

My Practice at a Glance

Available online only

Teaneck, NJ 07666

(551) 292-8879
I am licensed in New York, New Jersey Massachusetts and I am a member of PsyPact which allows me to practice telehealth in 34 states
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Panic Disorder 
Individual one-on-one therapy 
Let's Connect (551) 292-8879
Photo of Dr. Shmaya (Steven) Krinsky, PsyD, Psychologist

My Practice at a Glance

Available online only

Teaneck, NJ 07666

(551) 292-8879
I am licensed in New York, New Jersey Massachusetts and I am a member of PsyPact which allows me to practice telehealth in 34 states
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Panic Disorder 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
"
I am not currently an in-network provider but I do provide invoices that can be submitted to most insurance companies for reimbursement.
Call or for a free 15 minute consultation now - (551) 292-8879
Photo of Dr. Shmaya (Steven) Krinsky, PsyD, Psychologist
Dr. Shmaya (Steven) Krinsky
Psychologist, PsyD
"
I am not currently an in-network provider but I do provide invoices that can be submitted to most insurance companies for reimbursement.
Call or for a free 15 minute consultation now - (551) 292-8879
Photo of Dr. Shmaya (Steven) Krinsky, PsyD, Psychologist
Dr. Shmaya (Steven) Krinsky
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 025376 Dr. Shmaya (Steven) Krinsky
    License state differs from primary location state.
  • License: New Jersey 35SI00700800 / 2023
  • License: Massachusetts PSY10000793 / 2024
  • Attended Rutgers Universty Graduate School of Applied and P, PsyD, Graduated 2021
"
I have extensive training and experience treating anxiety and obsessive compulsive disorders (OCD).
Call or for a free 15 minute consultation now - (551) 292-8879
Photo of Dr. Shmaya (Steven) Krinsky, PsyD, Psychologist
Dr. Shmaya (Steven) Krinsky
Psychologist, PsyD
"
I have extensive training and experience treating anxiety and obsessive compulsive disorders (OCD).
Call or for a free 15 minute consultation now - (551) 292-8879
Photo of Dr. Shmaya (Steven) Krinsky, PsyD, Psychologist
Dr. Shmaya (Steven) Krinsky
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Panic Disorder

Expertise

  • Body Positivity
  • Cancer
  • Depression
  • Sleep or Insomnia
  • Stress
  • Veterans
Do these issues align with your needs? or (551) 292-8879
Photo of Dr. Shmaya (Steven) Krinsky, PsyD, Psychologist
Dr. Shmaya (Steven) Krinsky
Psychologist, PsyD
Do these issues align with your needs? or (551) 292-8879
Photo of Dr. Shmaya (Steven) Krinsky, PsyD, Psychologist
Dr. Shmaya (Steven) Krinsky
Psychologist, PsyD

6 Endorsements

Dr. Jamal Waire
Dr. Jamal Waire
Psychologist, PsyD
Shmaya is an incredible therapist with years of experiencing treating anxiety and OCD-related disorders. He is compassionate, thoughtful, solution-oriented, and has a wonderful ability to help his clients get unstuck and engaged in values-based living!
Lisa Chimes Romy
Lisa Chimes Romy
Psychologist, PsyD
Shmaya is truly a talented clinician! I am always impressed by his extensive knowledge of Evidence-Based Treatments, specifically in OCD and anxiety work. I would trust him with any case I refer to him. I am grateful to be his colleague!
Dr. Rebecca Holczer
Dr. Rebecca Holczer
Psychologist, PsyD
Shmaya is able to strike the delicate balance between being directive and engaging, allowing his clients find their own pathways to real progress. I am grateful to work with him and I think you (professional or client) will enjoy working with him too!
Stephen Scherer
Stephen Scherer
Psychologist, PhD
I've had the pleasure of working along side Dr. Krinsky for several years and I am regularly impressed by his skill. Dr. Krinsky has facilitated truly remarkable changes in the patients he works with and his skills in ERP is unmatched.
Henry Eff
Henry Eff
Psychologist, PsyD
Shmaya is an excellent clinician who combines his expertise in anxiety related disorders with a warm, compassionate, and results driven approach.
Ian Richmond
Ian Richmond
Counselor, LMHC, LPC
Shmaya is an excellent therapist who helps his clients feel comfortable and has a unique skill to quickly and effectively treat their anxieties and phobias.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
Ask about what different forms of therapy will be like. or (551) 292-8879
Photo of Dr. Shmaya (Steven) Krinsky, PsyD, Psychologist
Dr. Shmaya (Steven) Krinsky
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (551) 292-8879
Photo of Dr. Shmaya (Steven) Krinsky, PsyD, Psychologist
Dr. Shmaya (Steven) Krinsky
Psychologist, PsyD

Location

Primary Location

Teaneck, NJ 07666

(551) 292-8879

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am licensed in New York, New Jersey Massachusetts and I am a member of PsyPact which allows me to practice telehealth in 34 states
Call for a free consultation now - (551) 292-8879
Photo of Dr. Shmaya (Steven) Krinsky, PsyD, Psychologist
Dr. Shmaya (Steven) Krinsky
Psychologist, PsyD
"
I am licensed in New York, New Jersey Massachusetts and I am a member of PsyPact which allows me to practice telehealth in 34 states
Call for a free consultation now - (551) 292-8879
Photo of Dr. Shmaya (Steven) Krinsky, PsyD, Psychologist
Dr. Shmaya (Steven) Krinsky
Psychologist, PsyD