Shelly Tarek
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Billerica, MA 01821
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Hello and thank you for taking the time to look at my profile. I am a licensed mental health counselor with 8 years of experience working in a variety of settings, including, hospital, outpatient and group living environments. I strive to provide client-centered, strengths-based therapy and utilize cognitive behavioral, dialectical behavioral and expressive techniques in my counseling sessions. I enjoy actively involving my clients in the therapeutic process through psychoeducation/activities that further promotes understanding and progress towards their identified goals.
My counseling interests include helping those struggling with anxiety, depression, grief and loss, life transitions, relationships, trauma and issues with self-esteem and self-image. My experience has taught me to view each person as an individual with various experiences and to work with that individual to empower and support them on their unique journey.
Together, we would work to build a collaborative and supportive therapeutic relationship and to help you learn positive coping and symptom management techniques. Take care and I look forward to working with you!
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Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham | Allways Health
- Optum
- UnitedHealthcare UHC | UBH
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Shelly Tarek
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11924 Shelly Tarek
- In Practice for 8 Years
- Attended Salem State University
Feel free to ask about qualifications and training experience. Email
Shelly Tarek
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email
Shelly Tarek
Counselor, LMHC
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Shelly Tarek
Counselor, LMHC
Location
Primary Location
Billerica, MA 01821
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Nearby Areas
Shelly Tarek
Counselor, LMHC