Sarah Shea | Taproot Therapy
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Grand Junction, CO 81507
Waitlist for new clients
Let's Connect (970) 645-8408
Welcome! I'm glad you're here. There are many reasons why we reach out for help: life transitions, grief & loss, trauma, relationship issues. Sometimes it's a sense that we "just feel stuck." I specialize in using EMDR, IFS, and other mind+body approaches to resolve these stuck feelings and help you find relief and meaningful healing. I take great care in creating a safe, kind, and nurturing therapeutic space to support you on this journey.
I specialize in treating adolescents and adults in the online therapy space who are struggling with difficulties related to anxiety, stress, depression and trauma. In addition to EMDR therapy, I also incorporate skill building and processing informed by ACT, IFS, solution-focused, and mindfulness approaches.
It's not easy deciding on a therapist! Use the link listed for my website/client portal to request a 20-minute consultation to determine if working together is a good fit. I look forward to hearing from you!
Call or Email Sarah Shea | Taproot Therapy now for a free 15 minute consultation - (970) 645-8408
Let's Connect (970) 645-8408
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (970) 645-8408
Sarah Shea | Taproot Therapy
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW.09929045 Sarah Shea
- License: Utah LCSW 11803310-3501 / 2023
- Membership with LGBTQ Affirmative Therapists Guild of Utah
- Attended University of Utah, MSW, Graduated 2020
Clinical Social Work/Therapist: Sarah Shea
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Additional Location
Salt Lake City, UT 84107
(970) 645-8408Nearby Areas
Call for a free consultation now - (970) 645-8408
Sarah Shea | Taproot Therapy
Clinical Social Work/Therapist, LCSW