Sarafina Tabrum
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Washington, DC 20009
Connect with Sarafina Tabrum
Therapy offers a dedicated time for you to pause, see yourself, and remove some of the old layers of protection that no longer serve. Anxiety, depression, and relationship issues make it hard to see clearly and take the next step. It takes a lot of courage to say “I don’t want to live this way,” and get help to make a change. As your therapist, my goal is to help you create the life that you want to live by identifying areas of growth and building skills to solve the challenges that get in the way. I believe that change is possible and therapy can help.
Life has too much potential to suffer in difficult relationships, let trauma control us, or feel anxious or angry all the time. As your therapist, I want you to be free of emotional suffering, to feel confident in your identity and ability, and to find meaning and purpose in work, family, friendships, and all other life areas.
Over the past 8 years, I have helped individuals find healing and understanding in difficult situations. I incorporate cultural humility and sensitivity into my practice to better understand your unique experience. Contact me for a free 20-minute consultation to see if my services may be a good fit.
Email Sarafina Tabrum now for a free 15 minute consultation
Connect with Sarafina Tabrum
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Georgetown University Student Health Insurance
- United Healthcare Student
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email
Sarafina Tabrum
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PRC15357 Sarafina Tabrum
- In Practice for 8 Years
- License: Maryland Department of Health LC11020
- License: District of Columbia Health PRC15357
- Attended University of New Mexico, Masters of Counseling
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Anti-Racism
- Body Positivity
- Coping Skills
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Feminist
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Sarafina Tabrum
Licensed Professional Counselor, LPC