Sanela Solak
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Philadelphia, PA 19119
Let's Connect (267) 341-7421
Someone made a mistake at work that you had to stay late to fix – no problem. Your spouse forgot to pick up the cake you reminded him about five times – all good. The kids knocked over and broke an heirloom vase – don’t worry about it. You are so understanding and forgiving with everyone in your life. But, if you make the tiniest error, you can’t let yourself live it down. You’re unsure why it’s so impossible for you to accept anything less than perfection. You suspect it may have to do with unresolved pain from your past. But you can’t let anyone know you’re suffering, so you pretend everything is fine and hope no one notices.
It’s time to break free from the harmful cycle you’re stuck in. There is hope, and support is available. I help people just like you recover their sense of self, heal their wounds, and make sense of life in a larger context. Together, we’ll identify what’s keeping you from the life you want and forge a path to an authentic you. You deserve so much more.
Cultivate deeper and more fulfilling relationships with loved ones. Learn to treat yourself with the same compassion and empathy that you do everyone else. Stop letting the pain and betrayal of your past control your present and limit your future. Call me now for your free 20-minute consultation, and let’s get started on this healing journey today!
Call or Email Sanela Solak now for a free 15 minute consultation - (267) 341-7421
Let's Connect (267) 341-7421
Finances
Fees
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (267) 341-7421
Sanela Solak
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Jodi Schwartz-Levy (Pennsylvania / PC005938) Sanela Solak
- Certificate from Tai Chi Chuan and Qi Gong Teacher - International Society of Chen Taijiquan 2012
- Certificate from Yoga and Meditation Teacher - Integral Yoga Institute 2010
Feel free to ask about qualifications and training experience. Email or (267) 341-7421
Sanela Solak
Pre-Licensed Professional, MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Somatic Psychotherapy
- Anxiety
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (267) 341-7421
Sanela Solak
Pre-Licensed Professional, MA
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Croatian ,
Serbian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Croatian ,
Serbian
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Relational
- Sandplay
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (267) 341-7421
Sanela Solak
Pre-Licensed Professional, MA
Location
Additional Location
Greenhouse Wellness
345 East Mount Airy Avenue
Philadelphia, PA 19119
(267) 341-7421Nearby Areas
Call for a free consultation now - (267) 341-7421
Sanela Solak
Pre-Licensed Professional, MA