River Barry
Counselor, CMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Salt Lake City, UT 84121
Let's Connect (801) 695-4585
You’ve found yourself overwhelmed, lost, and are desperately searching for guidance toward relief. The challenges you’re facing are piling up and becoming more unmanageable. Difficult experiences have left you questioning whether its even possible you’ll ever recover. You can free yourself from old unhelpful patterns of thoughts and behaviors. You can find new ways of being that can create a life that is in alignment with your truest needs and desires. It's possible to create the life you've been longing for and overcome the challenges that have stood as barriers in the way.
My specialty is anxiety, depression, and trauma. I frequently work with people navigating life transitions, alternative life styles, and adventure outdoor sport needs. When in session we may use Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills Internal Family Systems, and somatic experiencing. I am LGBTQIA+, kink, and poly affirmative.
The goal of counseling is to work towards being the best version of you possible. Together we will work to support you working on you. We will gain insight into the origin of thoughts, feelings, and behaviors; explore new ways of being; and work towards integrating new ways of being into a life that serves you best.
Call or Email River Barry now for a free 15 minute consultation - (801) 695-4585
Let's Connect (801) 695-4585
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Regence
- SelectHealth
Call or Email me for a free 15 minute consultation now - (801) 695-4585
River Barry
Counselor, CMHC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 11706805-6004 River Barry
- In Practice for 7 Years
- Attended Nazareth College , Masters in Creative Arts Psychotherapy, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (801) 695-4585
River Barry
Counselor, CMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Sports Performance
Expertise
- ADHD
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (801) 695-4585
River Barry
Counselor, CMHC
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Experiential Therapy
- Expressive Arts
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (801) 695-4585
River Barry
Counselor, CMHC
Location
Nearby Areas
Call for a free consultation now - (801) 695-4585
River Barry
Counselor, CMHC