Rebecca Carr
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Wallingford, CT 06492
Let's Connect (475) 253-2716
We are living in a time which may create feelings of anxiety, isolation, sadness, or being overwhelmed or "not yourself". Through the course of our lives we have difficult moments that may stay with us. Where you are now, where you came from, how you are treated, all influence thoughts, feelings, and functioning. I work with women around perinatal mental health, anxiety, depression, grief/loss, trauma, low self-esteem, and life stage adjustment. As a certified EMDR therapist, I'll support you through the healing process by meeting you where you are and engaging your strengths.
I specialize in treating trauma, anxiety, and maternal mental health challenges. My supportive, interactive practice utilizes an individualized blended approach of Cognitive Behavior, ACT, supportive, and EMDR therapies. We will work at your pace to meet your goals, resolve difficult feelings, learn coping skills, and/or reduce impactful symptoms.
In a supportive environment we will identify unhelpful thoughts, and triggers, creating new ways of thinking to improve emotions, perceptions, or challenges that may be impeding you from living an essentially better life. We'll have some fun too. Let's get started. Contact me via EMAIL or visit The Counseling Center for Women webpage for an appointment.
Call or Email Rebecca Carr now for a free 15 minute consultation - (475) 253-2716
Let's Connect (475) 253-2716
Finances
Fees
- Individual Sessions $165
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Anthem | Elevance
- Cigna and Evernorth
- ConnectiCare
- Harvard Pilgrim
- Husky | CT BHP
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (475) 253-2716
Rebecca Carr
Licensed Professional Counselor, LPC, NCC, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 2119 Rebecca Carr
- In Practice for 12 Years
- Membership with EMDR International Association, Certified Therapist 2022
- Membership with Postpartum Support International 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- Depression
- Divorce
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Trauma Focused
Groups
New Moms' Support Group
This group aims to provide space for new moms to support one another through the successes and challenges of new motherhood. Groups run periodically for six weeks virtually. Contact Rebecca for more information. - Next Group begins in early September. Email Rebecca to join-
Expertise
Pregnancy, Prenatal, Postpartum
Age
Adults
Session Cost
$20-$40
Group Meets
Every Thu 11 A.M. - 11:45 A.M.
Location
Wallingford, CT 06492
Email Rebecca Carr about this group or call - (475) 253-2716
Location
Nearby Areas
Call for a free consultation now - (475) 253-2716
Rebecca Carr
Licensed Professional Counselor, LPC, NCC, PMH-C