![Photo of Rashidah Jenious, Counselor](https://photos.psychologytoday.com/f86a2631-37e9-48d0-a73c-f33cd49fe48d/1/320x400.jpeg)
Rashidah Jenious
Counselor (she, her)
![Photo of Rashidah Jenious, Counselor](https://photos.psychologytoday.com/f86a2631-37e9-48d0-a73c-f33cd49fe48d/1/320x400.jpeg)
![Photo of Rashidah Jenious, Counselor](https://photos.psychologytoday.com/f86a2631-37e9-48d0-a73c-f33cd49fe48d/1/320x400.jpeg)
Finances
Fees
- Pay by Health Savings Account, Paypal, Venmo, Zelle
Insurance
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- QualCare
- UnitedHealthcare UHC | UBH
![Photo of Rashidah Jenious, Counselor](https://photos.psychologytoday.com/f86a2631-37e9-48d0-a73c-f33cd49fe48d/1/320x400.jpeg)
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37AC00471800 Rashidah Jenious
- In Practice for 14 Years
- Membership with American Psychological Association
- Attended John Jay College of Criminal Justice, Masters Counseling Psychology, Graduated 2010
Specialties and Expertise
Top Specialties
- Depression
- Anger Management
- Anxiety
Expertise
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Family Conflict
- Life Coaching
- Mood Disorders
- Oppositional Defiance (ODD)
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Forensic Psychology
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
Groups
Process Group
![Photo of Rashidah Jenious, Counselor](https://photos.psychologytoday.com/f86a2631-37e9-48d0-a73c-f33cd49fe48d/1/320x400.jpeg)
If you're considering psychotherapy, several options are available. One of those options is group therapy. Depending on the nature of your problem, group therapy can be an ideal choice for addressing your concerns and making positive changes in your life. Some people attend individual therapy in addition to groups, while others participate in groups only. Joining a group of strangers may sound intimidating at first, but group therapy provides benefits that individual therapy may not. In fact, group members are almost always surprised by how rewarding the group experience can be. Come join our virtual circle via telehealth, weekly.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Dialectical Behavioral Therapy (DBT)
![Photo of Rashidah Jenious, Counselor](https://photos.psychologytoday.com/f86a2631-37e9-48d0-a73c-f33cd49fe48d/1/320x400.jpeg)
DBT is an effective treatment for people who struggle to manage their emotions, stress, relationships and impulsive behaviors. DBT combines CBT and mindfulness practice. It is based on a bio-social theory which believes problems develop from the interaction of biological/physiological makeup and environmental factors, which together, create difficulty managing emotions. DBT skills can help navigate through stressful times, help in a crisis and not make the situation worse, understand and manage emotions, deal with distress, ask for what one wants or effectively say no, learn how to be taken seriously and how to be in the present moment. Groups offered via telehealth only.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Anger Management
![Photo of Rashidah Jenious, Counselor](https://photos.psychologytoday.com/f86a2631-37e9-48d0-a73c-f33cd49fe48d/1/320x400.jpeg)
Our interactive Anger Management Program is designed to educate and counsel using a nurturing approach. The groups are limited to 8 participants to maximize interaction. ? All sessions last one hour and are conducted in a group setting with a qualified and knowledgeable counselor. Sessions are conducted through in person and all participants receive a letter and a Certificate of Completion upon completion.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Nearby Areas
![Photo of Rashidah Jenious, Counselor](https://photos.psychologytoday.com/f86a2631-37e9-48d0-a73c-f33cd49fe48d/1/320x400.jpeg)