Rafael Zuniga
Clinical Social Work/Therapist, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dallas, TX 75247
Let's Connect (469) 297-9092
Are you your own worst critic? Maybe you spend a lot of time beating yourself up, asking questions like “What’s wrong with me?” I know because I’ve worked with so many other people with similar struggles, and as a veteran, I’ve experienced it myself. Such negative thoughts are normal when you’ve never learned to combat them. Unfortunately, they contribute to many issues such as depression and anxiety. They can even worsen symptoms from trauma. The good news is you can change your patterns of thinking. One of my favorite quotes from Marcus Aurelius is “The happiness of your life depends on the quality of your thoughts.”
I work with people who suffer from chronic mood issues, anxiety, and those healing from trauma due to military service, harmful religious experiences, past abuse or assault, and more. I specialize in rational emotive behavior therapy (REBT) which helps you develop healthier thoughts and beliefs about yourself and the world around you.
I like to create a relaxed, welcoming environment for my clients. We might end up laughing one minute and processing a difficult emotion the next. When it’s all said and done you may find you actually like yourself more than you thought, and that shift can change your life. Contact me to schedule a consultation and get started.
Call or Email Rafael Zuniga now for a free 15 minute consultation - (469) 297-9092
Let's Connect (469) 297-9092
Finances
Fees
- Individual Sessions $130
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (469) 297-9092
Rafael Zuniga
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 103618 Rafael Zuniga
- In Practice for 4 Years
- Attended University of Texas at Arlington, Masters of Social Work, Graduated 2019
Specialties and Expertise
Top Specialties
- Veterans
- Mood Disorders
- Leaving Religion/Religious Trauma
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Dementia
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obesity
- Parenting
- Relationship Issues
- Self Esteem
- Stress
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Secular and Non-Religious
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Gottman Method
- Interpersonal
- Person-Centered
- Rational Emotive Behavior (REBT)
- Schema Therapy
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (469) 297-9092
Rafael Zuniga
Clinical Social Work/Therapist, LCSW