Crystal U Valdez
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Mansfield, TX 76063
Let's Connect (682) 253-6539
I serve the adults who are from underrepresented groups aiming to break free of generational cycles. I help people who want to define healthy boundaries, become comfortable in their own skin, and create a future that serves them- not those around them. My clients are individuals that want to step out of their trauma responses, defense mechanisms, and find healthier options for managing their emotions. We are working towards being able to build and maintain stability long-term. I offer both individual therapy and group therapy to help my clients move forward in their healing.
I am EMDR trained and specialize in treatment of extensive trauma history and persistent depression/ anxiety. I tend to work with humans who have experienced varying levels of abuse/ neglect to regulate their systems and gain some stability. I use books, homework, weekly challenges, and facilitate different groups to supplement individual treatment.
I understand the process of seeking treatment can be rough. I welcome you to honor that desire that led you to searching for a Therapist and connect with me. I offer free consultations and even if we aren't the best fit, I will help you find the right one! Sending you kindness and grace while you explore your options. I am ready for you, when you are.
Call or Email Crystal U Valdez now for a free 15 minute consultation - (682) 253-6539
Let's Connect (682) 253-6539
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (682) 253-6539
Crystal U Valdez
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 69461 Crystal U Valdez
- In Practice for 4 Years
- Attended University of Texas at Arlington, Masters of Social Work specializing in Mental Health and Substance Abuse, Graduated 2020
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Domestic Violence
Expertise
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Dual Diagnosis
- Family Conflict
- Life Transitions
- Open Relationships Non-Monogamy
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Bibliotherapy
- Cognitive Behavioral (CBT)
- EMDR
- Experiential Therapy
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (682) 253-6539
Crystal U Valdez
Clinical Social Work/Therapist, LCSW