Rachelle Sayers
Pre-Licensed Professional (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98112
Let's Connect (206) 222-7692
My aim is to help folks get to the bottom of their concerns, and to support them in making meaningful changes in their lives. Sometimes we have the sense that something is not quite right, even if we cannot pinpoint what exactly it is. Other times we may want to get out of our heads and feel more present. Whatever your concern, I am here to support you in discerning what it is that’s in the way from allowing you to live the life you want to live. Together, you and I will work to identify and unpack your lived experiences and the values that inform where it is you want to go.
We all possess invaluable resources that we can draw on to help us navigate what life throws our way. My goal is to help you familiarize yourself with your own innate strengths and resources. I will meet you where you are at and provide you with the space to learn new strategies and/or strengthen old ones, all of which are yours to take with you!
I draw on a blend of my professional and personal experiences, as well as the knowledge and wisdom shared with me by others. My work is infused with humour, a commitment to anti-oppressive principles, and a deep appreciation for each of our individual differences. Together, we'll work to identify your goals and tailor our sessions to meet your unique needs.
Call or Email Rachelle Sayers now for a free 15 minute consultation - (206) 222-7692
Let's Connect (206) 222-7692
Finances
Fees
- Individual Sessions $80
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 222-7692
Rachelle Sayers
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Ben Bjorgaard (Washington / LF61431307) Rachelle Sayers
- In Practice for 1 Year
- Degree/Diploma from Kwantlen Polytechnic University Bachelors of Arts - Psychology / 2021
- Attended City University of Seattle, Masters of Counselling, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (206) 222-7692
Rachelle Sayers
Pre-Licensed Professional
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sports Performance
- Stress
- Substance Use
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (206) 222-7692
Rachelle Sayers
Pre-Licensed Professional
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Existential
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (206) 222-7692
Rachelle Sayers
Pre-Licensed Professional
Location
Additional Location
Portland, OR 97209
(206) 222-7692Nearby Areas
Call for a free consultation now - (206) 222-7692
Rachelle Sayers
Pre-Licensed Professional