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Photo of Benjamin Bjorgaard - Intrepid Therapy Collective, PhD, MA, LMHC , LMFT, Counselor
Intrepid Therapy Collective
Counselor, PhD, MA, LMHC , LMFT
Photo of Benjamin Bjorgaard - Intrepid Therapy Collective, PhD, MA, LMHC , LMFT, Counselor

Intrepid Therapy Collective

Counselor, PhD, MA, LMHC , LMFT

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98115
Let's Connect (206) 895-3230
Photo of Benjamin Bjorgaard - Intrepid Therapy Collective, PhD, MA, LMHC , LMFT, Counselor
We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.
Our close-knit collective is home to a wide range of expertise, cultural backgrounds, identities, interests, life experiences, and clinical specializations–and we are deeply committed to collaborating, consulting, and learning from one another.
However daunting, complex, or confusing the challenges you’re facing; however misunderstood, othered, or stuck you're finding yourself; or however long you’ve put off addressing something that’s needing to be addressed, one of our exceptional therapists would be happy to help.
Call or Intrepid Therapy Collective now for a free 15 minute consultation - (206) 895-3230

Practice at a Glance

Available online only

Seattle, WA 98115

(206) 895-3230

Spokane, WA 99201

I specialize in Anxiety, Depression and Relationship Issues 
I see individuals, couples and groups  
Let's Connect (206) 895-3230
Photo of Benjamin Bjorgaard - Intrepid Therapy Collective, PhD, MA, LMHC , LMFT, Counselor

Practice at a Glance

Available online only

Seattle, WA 98115

(206) 895-3230

Spokane, WA 99201

I specialize in Anxiety, Depression and Relationship Issues 
I see individuals, couples and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible
"
In some cases, we can provide superbills so that you can seek reimbursement from your insurance provider.
Call or for a free 15 minute consultation now - (206) 895-3230
Photo of Benjamin Bjorgaard - Intrepid Therapy Collective, PhD, MA, LMHC , LMFT, Counselor
Intrepid Therapy Collective
Counselor, PhD, MA, LMHC , LMFT
"
In some cases, we can provide superbills so that you can seek reimbursement from your insurance provider.
Call or for a free 15 minute consultation now - (206) 895-3230
Photo of Benjamin Bjorgaard - Intrepid Therapy Collective, PhD, MA, LMHC , LMFT, Counselor
Intrepid Therapy Collective
Counselor, PhD, MA, LMHC , LMFT

Qualifications

    Counselor: Benjamin Bjorgaard

  • Verified by Psychology Today Licensed by State of Washington / LH61229219 Benjamin Bjorgaard
Feel free to ask about qualifications and training experience. or (206) 895-3230
Photo of Benjamin Bjorgaard - Intrepid Therapy Collective, PhD, MA, LMHC , LMFT, Counselor
Intrepid Therapy Collective
Counselor, PhD, MA, LMHC , LMFT
Feel free to ask about qualifications and training experience. or (206) 895-3230
Photo of Benjamin Bjorgaard - Intrepid Therapy Collective, PhD, MA, LMHC , LMFT, Counselor
Intrepid Therapy Collective
Counselor, PhD, MA, LMHC , LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • De-gaslighting and boundary setting
  • Dissociative Disorders (DID)
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Transcending dysfunctional family systems
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (206) 895-3230
Photo of Benjamin Bjorgaard - Intrepid Therapy Collective, PhD, MA, LMHC , LMFT, Counselor
Intrepid Therapy Collective
Counselor, PhD, MA, LMHC , LMFT
Do these issues align with your needs? or (206) 895-3230
Photo of Benjamin Bjorgaard - Intrepid Therapy Collective, PhD, MA, LMHC , LMFT, Counselor
Intrepid Therapy Collective
Counselor, PhD, MA, LMHC , LMFT

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • AEDP
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Feminist
  • Humanistic
  • Integrative
  • Interpersonal
  • Jungian
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Social Constructivist
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transpersonal
  • Transtheoretical
  • Trauma Focused
Ask about what different forms of therapy will be like. or (206) 895-3230
Photo of Benjamin Bjorgaard - Intrepid Therapy Collective, PhD, MA, LMHC , LMFT, Counselor
Intrepid Therapy Collective
Counselor, PhD, MA, LMHC , LMFT
Ask about what different forms of therapy will be like. or (206) 895-3230
Photo of Benjamin Bjorgaard - Intrepid Therapy Collective, PhD, MA, LMHC , LMFT, Counselor
Intrepid Therapy Collective
Counselor, PhD, MA, LMHC , LMFT

Groups

Location

Primary Location

Seattle, WA 98115

(206) 895-3230

Additional Location

Spokane, WA 99201

(206) 895-3230
Call for a free consultation now - (206) 895-3230
Photo of Benjamin Bjorgaard - Intrepid Therapy Collective, PhD, MA, LMHC , LMFT, Counselor
Intrepid Therapy Collective
Counselor, PhD, MA, LMHC , LMFT
Call for a free consultation now - (206) 895-3230
Photo of Benjamin Bjorgaard - Intrepid Therapy Collective, PhD, MA, LMHC , LMFT, Counselor
Intrepid Therapy Collective
Counselor, PhD, MA, LMHC , LMFT