Rachel Allen
Licensed Professional Counselor (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
508 Silicon Drive, Suite 110, Southlake, TX 76092
Let's Connect (817) 646-3863
Hi there! As a queer person, I know how hard it is to find a therapist you feel safe to open up to. My role is to provide quality therapy in a safe, judgement-free zone. My clients often feel overwhelmed, stuck, or different and struggle with depression, anxiety, perfectionism, life stress, and trauma. Although I specialize in LGBTQ+ affirming therapy (especially with lesser-known identities such as asexual, aromantic, nonbinary, genderfluid, etc), I work with all kinds of people who simply want a better life.
I have specialized experience working with LGBTQ clients struggling with anxiety, depression, dissociative disorders, and identity concerns to find healing. I enjoy incorporating CBT, DBT, parts work, mindfulness, activities, and art for your benefit. My approach is trauma-informed, neuro-affirming, solution-focused, collaborative, and client-centered.
In my spare time, I enjoy playing with my cat, writing creatively, and spending time with my family. I consider it my privilege to work together with clients to achieve their goals. I offer a free 15 minute consultation call, I'm looking forward to hearing from you!
Take the first step to help. Call or Email Rachel Allen now - (817) 646-3863
Let's Connect (817) 646-3863
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (817) 646-3863
Rachel Allen
Licensed Professional Counselor
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 89773 Rachel Allen
- In Practice for 2 Years
- Certificate from National Certified Counselor 1656988 / 2022
- Certificate from Trauma Model Therapy 2023
- Attended Southern Methodist University, MS in Counseling, Graduated 2022
Specialties and Expertise
Top Specialties
- LGBTQ+
- Anxiety
- Dissociative Disorders (DID)
Expertise
- ADHD
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
8 Endorsements
Client Focus
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Integrative
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Location
Primary Location
Better You Counseling
508 Silicon Drive
Suite 110
Southlake, TX 76092
(817) 646-3863Email me
Nearby Areas
Take the first step to help. Call now - (817) 646-3863
Rachel Allen
Licensed Professional Counselor