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Photo of Personal Evolution Psychotherapy - Soojin Poole, LMFT, Marriage & Family Therapist
DBT Skills Training Group
Hosted by: Personal Evolution Psychotherapy - Soojin Poole
THERAPY GROUP

DBT Skills Training Group

Photo of Personal Evolution Psychotherapy - Soojin Poole, LMFT, Marriage & Family Therapist
Verified by Psychology Today Verified by Psychology Today

Let's Connect (619) 787-6676
Photo of Personal Evolution Psychotherapy - Soojin Poole, LMFT, Marriage & Family Therapist

Personal Evolution Psychotherapy (PEP) provides DBT skills training groups that provide skills to decrease anxiety, depression, and feeling out of control. DBT also helps to increase communication skills and decrease relationship issues. Call or email PEP today for more information - 619.787.6676 - www.PersonalEvolutionPsychotherapy.com. If you're having a hard time communicating effectively with other people, controlling high intensity emotions, or just existing comfortably, DBT can help. Dialectical Behavior Therapy (DBT) helps to decrease depression, anxiety, addictions, mood disorders, emotional eating, impulse control disorders, personality disorders, self harm & suicidal behaviors. Call or email PEP today for more information!

Group Details

Location

Personal Evolution Psychotherapy

438 Camino Del Rio S

Suite 112

San Diego, CA 92108

Session Cost

$60

Group Meets

Every Mon, Tue, Thu

Expertise

Alcohol Use,  Depression,  Peer Relationships 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Personal Evolution Psychotherapy - Soojin Poole about this group or call - (619) 787-6676
Let's Connect (619) 787-6676
Photo of Personal Evolution Psychotherapy - Soojin Poole, LMFT, Marriage & Family Therapist

Group Practice at a Glance

Personal Evolution Psychotherapy

438 Camino Del Rio S

Suite 112

San Diego, CA 92108

Location

Personal Evolution Psychotherapy

438 Camino Del Rio S

Suite 112

San Diego, CA 92108

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